242799 healthy halibut with fennel tomato bean sauce Recipes

tomatoes , cut into 1-1/4-inch slices, olive oil, garlic cloves, peeled, balsamic vinegar, minced fresh basil, water, halibut steaks (1 inch thick ), mayonnaise, dijon mustard, soft bread crumbs, minced fresh basil, chopped ripe olives

fennel bulbs (sometimes called anise), tomatoes (1/2 lb total), seeded and thinly sliced lengthwise, drained bottled capers, crumbled feta (1 1/2 oz), grated fresh lemon zest, fresh lemon juice (to taste), extra-virgin olive oil, salt, black pepper

tomato pasta sauce, half-and-half, garlic, pressed, salt, black pepper, ground nutmeg, dried basil, angel hair pasta, freshly grated parmesan cheese

stone ground dijon mustard, dried herbes de provence, chopped garlic, olive oil, halibut fillets or 6 (6 oz) cod fish fillets, shrimp, olive oil, canned tomato, drained & chopped, herbes de provence, salt & freshly ground black pepper, whipping cream

black bean garlic sauce, rice vinegar, cornstarch, cornstarch, water, skinless halibut fillets, 1-inch thick (6 oz. each), vegetable oil, fresh ginger, peeled and cut into thin strips (2-inch piece), scallions, white parts minced, green parts sliced thin, chopped fresh cilantro

lamb loin chops, trimmed, salt, divided, black pepper, divided, prechopped onion, bottled minced garlic, fennel seeds, capers, diced tomatoes, undrained

skinless halibut fillets, about 1 inch thick, olive oil, divided, salt, ground black pepper, fennel bulb, coarsely chopped, fennel leaves, chopped and reserved for garnish, garlic cloves, minced, no-salt-added diced tomatoes, drained (may use 1 3/4 cup chopped fresh tomatoes), pitted kalamata olives, halved, drained capers, no-salt-added great northern beans, rinsed and drained (may substitute navy beans)

fennel bulb, tomatoes, white breadcrumbs , course, parmesan cheese, grated, red onion, garlic cloves, minced (keep 1 separate), lemon zest, olive oil, gruyere, grated (optional)

tomato-seafood sauce, butter, onion, chopped, garlic, minced, celery stalk, minced, olive oil, minced fresh parsley, cubes fish-flavored bouillon cubes, dry red wine, canned diced tomatoes, white sugar, cayenne pepper, paprika, mixed frozen seafood, squid, cleaned and cut into rings and tentacles, salt and pepper to taste, polenta, water, coarse polenta (not instant ), baby spinach leaves, grated parmesan cheese, shredded mozzarella cheese, garlic salt to taste, vegetable mix, olive oil, red onion, diced, zucchini , cut in half lengthwise then into 1/4-inch slices, cremini mushrooms, sliced, balsamic vinegar, sea salt and pepper to taste

halibut fillets, salt, freshly ground black pepper, dijon mustard, prosciutto ham, idaho potatoes, peeled and passed through the turning mandoline, soaking in cool water, chopped chives, caper and tomato butter sauce, recipe courtesy emeril lagasse , 1999, minced shallots, white wine, salt, cayenne pepper, heavy cream, cold butter , cut into pieces, hot sauce, worcestershire sauce, chopped shallots, capers, diced tomatoes

chopped shallots, white wine vinegar, dry white wine, whipping cream, vegetable oil, mushrooms, chopped, dried crushed red pepper, zucchini, trimmed , cut into matchstick-size strips, halibut fillets (about 1 inch thick ), chilled butter , cut into pieces, tomatoes, peeled, seeded, chopped (about 1 cup), chopped fresh sorrel or spinach

potatoes, peeled and quartered, pumpkin, cut into wedges and peeled, zucchini , halved lengthways, baby onions, peeled, chopped unsalted peanuts, chopped mint, pimento pepper, drained, diced tomatoes, black bean sauce, coconut cream

fresh beans (see notes ), black bean sauce, cornstarch, salad oil, ground lean pork, onion (6 oz.), peeled and chopped

chicken livers, soy sauce, sherry wine, chicken stock powder, salt, sugar, white pepper, oil, red capsicum, finely chopped, bok choy, washed, black bean sauce, chicken stock, cornflour

fennel (trimmed and sliced ), borlotti beans (cooked ), button mushrooms (wiped and sliced), onion (peeled and chopped ), garlic cloves (minced ), chopped tomatoes (tinned ), tomato puree, pesto sauce, bay leaves, fennel seed, black pepper, vegetable stock, polenta, sage (rounded), parsley (rounded), parmesan cheese (rounded), water

halibut fillet, cut into 1/2-inch pieces, canola oil, divided, fish sauce, water, tamarind paste or concentrate, sliced shallots, minced fresh ginger, garlic cloves, minced, serrano chile peppers, minced, crushed red pepper, tomatoes, chopped, fish stock or broth, coarsely chopped fresh pineapple, fresh lime juice, fish sauce, garnishes: chopped green onions and chopped fresh cilantro

halibut , cut into 4 equal pieces (any firm white fish will do such as cod or flounder), salt and freshly ground black pepper, summer squash (yellow ), tomatoes, cut in half if large, oil cured black olives, fresh thyme, extra virgin olive oil

halibut, butter, melted, soy sauce, worcestershire sauce, brown sugar, garlic, minced, garlic powder, ginger, pepper