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Grilled Halibut With Heirloom Tomatoes Recipe

Grilled Halibut With Heirloom Tomatoes Recipe

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Ingredients:

Serving

24 oz halibut fillets
2 lbs heirloom tomatoes, cut into chunks
1/4 cup extra virgin olive oil, good quality , fruity
10 fresh basil leaves , chiffonade (about 2-3tbsp)
2 tsp fresh oregano, finely chopped
1 large garlic clove, minced
1/2 tsp sea salt
1/2 tsp fresh ground pepper

Directions:

Combine all ingredients except halibut and allow to sit together on the counter for 8-12 hours.
Rinse and dry halibut. Cut into 4 equal portions. Lightly rub with olive oil and season with salt and pepper.
On a hot grill cook for 3-4mins per inch of thickness on each side.
Serve with a generous portion of tomato mixture.
This is great with brown rice and fresh green beans or asparagus.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.62 Kcal (2104 kJ)
Calories from fat	347.76 Kcal
		% Daily Value*
Total Fat	38.64g	59%
Cholesterol	78.2mg	26%
Sodium	456.83mg	19%
Potassium	473.82mg	10%
Total Carbs	14.43g	5%
Sugars	4.57g	18%
Dietary Fiber	11.67g	47%
Protein	23.97g	48%
Vitamin C	0.5mg	1%
Iron	2mg	11%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	120.97 Kcal (506 kJ)
Calories from fat	83.7 Kcal
		% Daily Value*
Total Fat	9.3g	59%
Cholesterol	18.82mg	26%
Sodium	109.95mg	19%
Potassium	114.04mg	10%
Total Carbs	3.47g	5%
Sugars	1.1g	18%
Dietary Fiber	2.81g	47%
Protein	5.77g	48%
Vitamin C	0.1mg	1%
Iron	0.5mg	11%
Calcium	4.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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