42464 healthy flank steak stir fry Recipes

  • Flank Steak Stir-Fry
    cornstarch, beef broth, soy sauce, pepper and
    8 More
    cornstarch, beef broth, soy sauce, pepper, beef flank steak , cut into 1/4-inch strips, fresh or frozen broccoli florets, sliced fresh mushrooms, julienned sweet red pepper, julienned carrot, ground ginger, canola oil, hot cooked rice
    20 min, 12 ingredients
  • Asian Flank Steak Stir-Fry
    asian rice noodles, uncooked or 4 oz angel hair pasta and
    13 More
    asian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted
    25 min, 14 ingredients
  • Asian Flank Steak Stir-Fry
    uncooked thin rice noodles, cornstarch, soy sauce and
    11 More
    uncooked thin rice noodles, cornstarch, soy sauce, rice vinegar, hoisin sauce, minced gingerroot, minced garlic, salt, pepper, frozen stir-fry vegetable blend, shredded carrots, sesame oil, divided, beef flank steak (1-1/2 lb), cut into thin strips, sesame seeds, toasted
    25 min, 14 ingredients
  • Steak Stir-Fry With Mixed Mushrooms-Tomatoes
    dried porcini mushrooms, boiling water, beef broth and
    9 More
    dried porcini mushrooms, boiling water, beef broth, balsamic vinegar or 2 tbsp red wine vinegar, cornstarch, butter, beef flank steak or 1 lb boneless beef top sirloin steak, cut lengthwise itno 2-inch wide strips, thinly sliced, salt, fresh ground black pepper, sliced mushrooms (2 cups), roma tomatoes, thinly sliced, fresh parsley, chopped
    30 min, 12 ingredients
  • Pepper Steak Stir Fry
    beef flank steak or 1 lb boneless sirloin steak and
    16 More
    beef flank steak or 1 lb boneless sirloin steak, vegetable oil, cornstarch, salt, soy sauce, white pepper, tomatoes, green peppers, onion, chicken broth, cornstarch, soy sauce, sugar, vegetable oil, chopped gingerroot, ground garlic (i substitute with chopped garlic), vegetable oil
    45 min, 17 ingredients
  • Stir-Fried Szechuan Steak
    flank steak, trimmed and
    9 More
    flank steak, trimmed, minced garlic or 2 garlic cloves, minced, crushed red pepper flakes, soy sauce, cornstarch, sugar, dark sesame oil, sugar snap peas, trimmed, fresh cilantro, trimmed, dry roasted peanuts, chopped
    20 min, 10 ingredients
  •  PB and J  Steak Stir-fry with Rice
    soy sauce, red pepper jelly, creamy peanut butter and
    9 More
    soy sauce, red pepper jelly, creamy peanut butter, cornstarch, flank steak, thinly sliced, olive oil, divided, red, orange , or yellow bell pepper, thinly sliced, chopped broccoli florets, sugar snap peas (1 1/2 cups), minced garlic, green onions, chopped, hot cooked rice
    12 ingredients
  • Stir Fried Beef With Ginger
    flank steak, cut to suit stir fry, salt, cornstarch and
    8 More
    flank steak, cut to suit stir fry, salt, cornstarch, vegetable oil, fresh ginger, shredded, soy sauce, sugar, dry sherry, cornstarch , disolved in 2 1/2 tsp water, green onions , cut into 3 1/2-inch pieces, pepper
    15 min, 11 ingredients
  • Stir-Fried Beef With Vegetables
    flank steak, cornstarch, brown sugar, soy sauce and
    10 More
    flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, diced sun-dried tomatoes, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced, basmati rice
    35 min, 14 ingredients
  • Stir-Fry Beef With String/Green Beans
    flank steaks or 3/4 lb london broil beef, thinly sliced and
    11 More
    flank steaks or 3/4 lb london broil beef, thinly sliced, cornstarch, sherry wine, light soy sauce, fresh string bean, cleaned, sugar, oil, garlic clove, finely minced, fresh ginger, peeled & minced fine, cornstarch , dissolved in, chicken broth , and, soy sauce
    55 min, 12 ingredients
  • Stir-Fried Beef With Vegetables
    flank steak, cornstarch, brown sugar, soy sauce and
    8 More
    flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced
    25 min, 12 ingredients
  • Stir Fried Beef and Broccoli
    flank steak, soy sauce, sugar, garlic clove, minced and
    6 More
    flank steak, soy sauce, sugar, garlic clove, minced, grated fresh ginger, cornstarch, beef broth, vegetable oil, onion, thinly sliced, steamed broccoli floret
    25 min, 10 ingredients
  • Simple Szechuan Stir-Fry -- Healthy Simple Szechuan Stir-Fry -- Healthy
    tangerines, stir-fry sauce , spicy szechuan is called for and
    5 More
    tangerines, stir-fry sauce , spicy szechuan is called for, red bell pepper, seeded and cubed, green bell pepper, seeded and cubed, onion, peeled and cut into wedges (i prefer sweets like walla walla or vidalia), flank steak, thinly sliced, sesame seeds, to garnish (optional)
    15 min, 7 ingredients
  • Flank Steak in Stir Fry Marinade Flank Steak in Stir Fry Marinade
    flank steak, soy sauce, orange juice concentrate and
    6 More
    flank steak, soy sauce, orange juice concentrate, grated ginger, garlic cloves, peanut oil, brown sugar, chili powder, green onion
    20 min, 9 ingredients
  • Stir Fried Beef and Broccoli in Oyster Sauce Stir Fried Beef and Broccoli in Oyster Sauce
    flank steak, soy sauce, rice wine, water, cornstarch and
    10 More
    flank steak, soy sauce, rice wine, water, cornstarch, vegetable oil, garlic, minced, fresh gingerroot, chopped, green onions, chopped, water, broccoli, cut into florets, oyster sauce, soy sauce, rice wine, cornstarch
    35 min, 15 ingredients
  • Stir-Fried Beef and Broccoli With Oyster Sauce Stir-Fried Beef and Broccoli With Oyster Sauce
    flank steak , sliced against the grain, soy sauce and
    13 More
    flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal
    30 min, 15 ingredients
  • Stir-Fried Beef and Broccoli With Orange-Sesame Sauce Stir-Fried Beef and Broccoli With Orange-Sesame Sauce
    flank steak , cut into thin strips, soy sauce and
    12 More
    flank steak , cut into thin strips, soy sauce, vegetable oil, sized broccoli florets (3 cups), water, bell pepper, cored, seeded, and sliced, water chestnuts, drained, garlic cloves, minced, grated fresh ginger, orange juice, low sodium chicken broth, soy sauce, toasted sesame oil, cornstarch
    1 hour , 14 ingredients
  • Stir Fried Beef With Sugar Peas Stir Fried Beef With Sugar Peas
    flank steak, soy sauce, oyster sauce (optional) and
    8 More
    flank steak, soy sauce, oyster sauce (optional), cornstarch, sesame oil, sugar, sugar snap peas, oil, salt, water chestnuts or 1/2 cup bamboo shoot, sliced mushrooms
    17 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top