195566 healthy fat black bean burgers Recipes

pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

black beans, 1 can (15 oz) rinsed and drained, brown rice, (1 cup cooked ), onion, finely chopped, eggbeaters, salsa, salsa, sour cream, reduced-fat, lettuce leaves, cheddar cheese, buns, split

morningstar farms spicy black bean burgers, salsa, shredded tex-mex cheese, taco seasoning, flour tortillas, butter, melted, lettuce, shredded, chopped bell peppers

black beans, onion, finely chopped, whole kernel corn, thick & chunky salsa, garlic clove (pressed ), parsley or 2 tbsp cilantro, salt, black pepper, unseasoned breadcrumbs, egg whites, hamburger buns

black beans, onion, chopped, breadcrumbs, cumin, chili powder, black pepper, garlic powder, salt

black beans, drained and rinsed, shallots, minced, red pepper flakes, smoked paprika, worcestershire sauce, hot sauce, freshly chopped cilantro leaf, egg white, slightly beaten, whole wheat flour, salt, black pepper, olive oil, spinach, sliced roasted red pepper, jarred, sliced red onion, multi-grain rolls

black beans, rinsed and drained, divided, green onion top, plain breadcrumbs, corn, chopped roasted red pepper, egg white, chopped fresh basil, onion powder, dried oregano, baking powder, salt, ground cumin, black pepper (to taste), whole wheat hamburger buns, salsa (optional), avocado , slices (optional)

black beans, drained, minced jalapeno pepper, or more to taste, plain breadcrumbs, red bell pepper, diced, onion, diced, eggs, slightly beaten, ground cumin, chili powder, garlic, minced, liquid smoke flavoring, ranch dressing mix, olive oil, smoked gouda cheese

black beans, canned, drained and rinsed, green bell pepper, onion, garlic, egg whites, chili powder, cumin, salsa, bread crumbs

black beans, lentils, garlic, yellow onion , large, green pepper , medium, olive oil, crouton, brown rice

black beans, canned, chopped fresh kosher dill pickles, chopped red onions, cornmeal, egg white, salsa, mild, garlic powder, salt

black beans, onion, lean ground beef, egg substitute, bread crumbs

black beans, rinsed and drained, divided, mayonnaise, plain dry bread crumbs, ground cumin, dried oregano, crumbled, cayenne, chopped cilantro, vegetable oil, soft hamburger buns, accompaniments: sour cream ; salsa; lettuce

black beans, tomatoes, chopped, onion, finely chopped, garlic cloves, finely chopped, fresh cilantro, olive oil, ground cumin, lime juice, salt and pepper

black beans, white onion, salt, pepper, garlic, jalapeno (optional)

black beans, water, onion, red bell pepper, cumin, salt, canola oil, brown rice, (1/2 cup when cooked ), pecans, green onion, thinly sliced, egg, lightly beaten, bread crumbs, fresh

black beans, rinsed and drained, uncooked regular oats, onion, chopped, jalapeno peppers, seeded and chopped finely, garlic, minced, fresh cilantro, roughly chopped, applesauce, salt, flour