58773 healthy broccoli and cheddar quiche Recipes

turkey bacon, whole wheat tortillas, eggs, whole, egg whites, skim milk, low-fat sour cream, shredded low-fat cheddar cheese, broccoli floret

frozen pie crusts (made with vegetable oil not lard), eggs, sea salt or 1/2 tsp other salt, low-fat milk, frozen chopped spinach, fresh broccoli, stalks fresh asparagus (optional), onion, minced, low fat cottage cheese, cheddar cheese (i use sharp white cheddar), aluminum foil

butter , for ramekins, frozen broccoli florets, eggs, half-and-half, salt, pepper, ground nutmeg, shredded cheddar cheese

broccoli florets (fresh ), milk (do not use skim ), heavy cream, eggs , plus, egg yolks, cheddar cheese, grated, salt, pepper, ground nutmeg (or use fresh parsley or even a bit of garlic) (optional)

broccoli florets, potatoes, peeled and cut into 1-inch chunks, water, ground nutmeg, freshly grated parmesan cheese, salt, pepper

broccoli, steamed and chopped, red onion, salt, pepper, eggbeaters, eggbeaters , egg whites, water, shredded cheddar , extra sharp

broccoli florets (10 oz), cut into 1 1/2-inch pieces, scallions (white and green parts), trimmed and cut into 1/2-inch pieces (about 3/4 cup), garlic clove, sharp cheddar cheese, room temperature, cut into 3/4-inch cubes (about 2 cups), cream cheese, room temperature, plain whole or lowfat yogurt, freshly ground black pepper, bread sticks or pretzels, for serving

broccoli florets, thawed and chopped, onion, finely chopped, ricotta cheese, shredded sharp cheddar cheese, eggs, slightly beaten, salt, ground black pepper

broccoli, chopped, stalks celery, chopped, vegetable broth, garlic cloves, crushed then minced, unsalted butter, unbleached flour, low-fat milk, chopped green onion (to garnish ), sharp cheddar cheese, salt & pepper

broccoli cut in small pieces, boneless chicken breast, cream of chicken soup, broccoli cheddar soup, sour cream, shredded cheddar cheese, ritz crackers crushed 1 sleeve, butter melted

bisquick , heart smart mix, milk, egg beaters, pepper, pepper, bell pepper, onion, chopped broccoli, shredded mozzarella

eggs, flour, milk, dijon mustard, salt, pepper, whole wheat crackers, finely crushed (like wheat thins), frozen broccoli florets, thawed & drained , chopped if larger, cheddar cheese, shredded, cheddar cheese, shredded, tomatoes, cut in half (or grape tomatoes)

butter, onion, finely diced, garlic cloves, finely chopped, white pepper, garlic powder, onion powder, frozen chopped broccoli, chicken broth (low sodium , fat free), all-purpose flour, nonfat milk, kosher salt, cracked black pepper, extra-sharp cheddar cheese

broccoli rabe, rinsed and large stems removed (about 2 bunches), pine nuts, about 2 tbsp, toasted, garlic cloves, minced, olive oil, black pepper , to taste, table salt , to taste

broccoli, cut into florets, stems peeled and sliced, olive oil, whole-wheat panko breadcrumbs, garlic cloves, sliced, white wine, red pepper flakes, kosher salt, zest of 1/2 lemon

broccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice

broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste

broccoli, coarsely chopped (4 cups), cornstarch, fat-free milk, chicken broth, butter, sherry , optional, salt, pepper, ground nutmeg, shredded reduced-fat cheddar cheese, paprika