Directions:
- Preheat oven to 350°F.
- Cook turkey bacon according to package, let cool.
- Coat a 9-inch pie pan with cooking spray. Overlap 2 of the tortillas in the bottom of the pan. Cut the third in half and cover the rest of the pan to form the crust.
- In large bowl, mix eggs, milk, and sour cream. Beat well. Salt and pepper to taste.
- Chop turkey bacon into small pieces.
- Combine turkey bacon, cheese, and broccoli into egg mixture. Pour mixture into pie pan and bake for 45 - 50 minutes.
- Allow to cool for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 658.6 Kcal (2757 kJ) | ||
| Calories from fat | 389.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.25g | 67% | |
|---|---|---|---|
| Cholesterol | 258.43mg | 86% | |
| Sodium | 3140.33mg | 131% | |
| Potassium | 836.76mg | 18% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 57.16g | 114% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 3.3mg | 19% | |
| Calcium | 236.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 202.3 Kcal (847 kJ) | ||
| Calories from fat | 119.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 67% | |
|---|---|---|---|
| Cholesterol | 79.38mg | 86% | |
| Sodium | 964.58mg | 131% | |
| Potassium | 257.02mg | 18% | |
| Total Carbs | 3.15g | 3% | |
| Sugars | 0.88g | 11% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 17.56g | 114% | |
| Vitamin C | 6.4mg | 35% | |
| Iron | 1mg | 19% | |
| Calcium | 72.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean Breakfast Burrito
Egg, Egg whites, Canned black beans, rinsed and drained and 3 more.. -
Bread Pudding I
Eggs, Egg whites, Skim milk, Honey, Vanilla extract and 1 more.. -
Vegetable Frittata
Eggs, Egg whites, Skim milk, Salt, Pepper, Cheese, grated and 6 more.. -
Mini Crustless Quiche
Eggs, Egg whites, Skim milk, Onion, Spinach, Olive oil and 1 more.. -
Spinach Frittata
Egg, Egg white, Skim milk, Onion, Spinach, Cheddar cheese -
Cinnamon French Toast
Egg, Egg whites, Skim milk, Vanilla, Cinnamon, Nutmeg -
Easy Bread Pudding
Eggs, Egg whites, Skim milk, Honey, Vanilla and 1 more.. -
Herb Scrambled Eggs
Whole eggs, Egg whites, Skim milk, Salt, Chopped parsley and 2 more.. -
Cinnamon French Toast
Egg, Egg whites, Skim milk, Vanilla extract and 4 more.. -
Stuffed French Toast Sundaes
Egg, Egg white, Skim milk, Ground cinnamon, Honey and 5 more.. -
Broccoli and Cheddar Frittata
Eggs, Egg whites, Water, Olive oil and 5 more.. -
Black Bean and Spinach Burrito
Baby spinach leaves (or any other green ), Egg, Egg white and 5 more.. -
Weight Watchers Baked Potato Soup
Garlic clove (large, 1/4-inch-slice cut off top ) and 9 more.. -
Baked Spinach and Mushroom Frittata
Oil, Onion, Mushrooms, Spinach, Eggs, Egg whites and 2 more.. -
Spinach & Onion Quiche, Weight Watchers 6pts Per Serving
Frozen deep dish pie shell (i look for the 1 with the lea... and 11 more..
Also Try
-
Mini Apple Turkey Bacon Quiche
Whole wheat flour, Cold butter, Water, Eggs, beaten, Milk and 9 more.. -
Healthy Mini Vegetable Quiches
Baby portabella mushrooms, Leek, Red pepper, Green pepper and 9 more.. -
-
-
-
-
-
Broccoli, Potato and Bacon Quiche
Frozen roasted potatoes with broccoli and cheese sauce (i... and 11 more.. -
Spinach and Bacon Quiche (Paula Deen)
Eggs, beaten, Heavy cream, Salt and pepper and 4 more..4.1 (7 Votes) -
Claudia's Low Fat Spinach & Bacon Quiche Muffins
Olive oil, Onion, diced, Garlic clove, minced and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
