120088 healthy bow chicken supper Recipes

boneless skinless chicken breast , cut into 1/4 inch strips, olive oil , more added as needed, red sweet bell pepper , julienned into 1 inch strips, zucchini, cut into 1/4 inch rounds, onion, chopped, garlic cloves, minced, frozen peas, thawed, sodium-free seasoning or 1/4 tsp salt, fresh ground black pepper, bow tie pasta, cooked and drained, tomatoes, seeded and chopped, grated parmesan cheese

chicken breasts, 5oz each, boneless, skinless, oregano, dried, seasoning salt, white pepper, butter or 2 tbsp margarine, water, lemon juice, garlic cloves, minced, chicken bouillon granule, parsley, fresh, minced

chicken breasts, romaine lettuce, stalks celery, hard-boiled eggs, grape tomatoes, light blue cheese dressing

chicken breasts, cubed, breadcrumbs (i put wholegrain bread in the blender), plain fat-free yogurt, dried garlic flakes, flour, lemon juice, salt, olive oil

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

chicken-flavored rice mix, butter, water, orange juice, garlic powder, ground ginger, cayenne pepper , optional, cubed cooked chicken, frozen sliced carrots, thawed

chicken breast halves, skinned, dried basil, salt, freshly ground black pepper, diced yellow bell pepper, cannellini beans or other white beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, undrained

cubed cooked chicken, frozen green pea, potato, peeled and diced, carrot, peeled and diced, onion, diced, cream of chicken soup (i use healthy request), chicken broth (i prefer the low sodium version), pepper, salt, refrigerated pie crusts

colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)

boneless skinless chicken breast, cubed, diced tomatoes, undrained, carrots, chopped, celery ribs, chopped, yellow onion, chopped, green pepper, chopped, mushroom stems and pieces, drained, chicken bouillon cubes, chili powder, salt and pepper, cornstarch, cold water, water , if needed

dijon mustard, boneless skinless chicken breast halves, olive oil, bottled salsa (or fresh, see below ), fresh lime juice, ripe avocado, cubed, sliced green onions (optional), magic bullet seven-second salsa (note ( this yeilds more salsa than needed for the chicken recipe), onion (about 1/4 cup), jalapeno pepper, tomatoes (about 1/2 cup) or 1 tomato (about 1/2 cup), garlic clove, cilantro (optional), salt and pepper

uncooked boneless skinless chicken breast (four 4 oz halves), table salt, black pepper, freshly ground, olive oil, fresh lemon juice (or more ), rosemary, fresh, chopped, parsley, fresh, chopped, canned chicken broth, lemon, quartered (for garnish )

chicken parts, cut up, butter or margarine, tomato soup, mushroom (or small can), green beans, drained, whole onions, drained, whole potatoes, milk (about 1/2 soup can), pepper

chicken breasts, butter, sliced mushrooms, garlic crushed, dry white wine, sea salt, chicken broth, cornstarch, vanilla yogurt

chicken rice pilaf mix (1 box, like rice a roni), butter or 2 tbsp margarine, water, orange juice, garlic powder, ground ginger, cayenne pepper (optional), cooked chicken, cubed, frozen carrots, sliced and thawed

boneless canned chicken, tomatoes, hamburger buns, cut in half, cream of chicken soup, cheese, bacon, partially cooked

chicken breast tenders, garlic powder, chili powder, paprika, flour, olive oil, bottled hot sauce, sliced red onion, sliced cucumber, bottled ranch dressing, sub buns, split, red bibb lettuce, stalks celery, sliced into strips, crumbled blue cheese

boneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta