Directions:
- Set aside seasoning packet from rice mix.
- In a large skillet, cook rice mix in butter over medium heat until golden brown.
- Stir in water, orange juice, garlic powder, ginger, cayenne if desired and contents of seasoning packet; bring to a boil.
- Reduce heat; cover and simmer for 10 minutes.
- Add chicken and carrots.
- Cover and simmer for 5-10 minutes or until heated through and liquid is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.59 Kcal (2021 kJ) | ||
| Calories from fat | 266.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.63g | 46% | |
|---|---|---|---|
| Cholesterol | 66.13mg | 22% | |
| Sodium | 816.05mg | 34% | |
| Potassium | 551.28mg | 12% | |
| Total Carbs | 34.62g | 12% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 20.01g | 40% | |
| Vitamin C | 35mg | 58% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 1.4mg | 8% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 128.94 Kcal (540 kJ) | ||
| Calories from fat | 71.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 46% | |
|---|---|---|---|
| Cholesterol | 17.67mg | 22% | |
| Sodium | 218.04mg | 34% | |
| Potassium | 147.3mg | 12% | |
| Total Carbs | 9.25g | 12% | |
| Sugars | 2.03g | 30% | |
| Dietary Fiber | 0.45g | 7% | |
| Protein | 5.35g | 40% | |
| Vitamin C | 9.4mg | 58% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 0.4mg | 8% | |
| Calcium | 16.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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