Buffalo Chicken Supper in a Sub Recipe

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Ingredients:

Serving

Directions:

In plastic bag, mix together garlic powder, chili powder, paprika and flour; add chicken and turn to coat.
In large nonstick frypan, place olive oil over medium-high heat.
Add chicken and cook, turning, about 7 minutes or until fork can be inserted with ease.
Drizzle hot sauce over chicken, toss to coat; set aside.
In medium bowl, mix together onion, cucumber and ranch dressing.
Inside each bun, place 1 lettuce leaf and top with chicken and celery; spoon onion-cucumber mixture on top.
Sprinkle with bleu cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	576.64 Kcal (2414 kJ)
Calories from fat	382.32 Kcal
		% Daily Value*
Total Fat	42.48g	65%
Cholesterol	67.89mg	23%
Sodium	1455.57mg	61%
Potassium	433.68mg	9%
Total Carbs	27.87g	9%
Sugars	2.12g	8%
Dietary Fiber	3.13g	13%
Protein	21.99g	44%
Vitamin C	9.9mg	16%
Iron	2mg	11%
Calcium	141.3mg	14%

Amount Per 100 g
Calories	248.8 Kcal (1042 kJ)
Calories from fat	164.96 Kcal
		% Daily Value*
Total Fat	18.33g	65%
Cholesterol	29.29mg	23%
Sodium	628.03mg	61%
Potassium	187.12mg	9%
Total Carbs	12.02g	9%
Sugars	0.91g	8%
Dietary Fiber	1.35g	13%
Protein	9.49g	44%
Vitamin C	4.3mg	16%
Iron	0.9mg	11%
Calcium	61mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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