155198 healthier quick easy sauce Recipes

butter, fat-free cream cheese, garlic powder, non-fat milk, grated parmesan cheese, ground black pepper

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

ketchup, brown sugar , packed, yellow mustard, worcestershire sauce, chopped onion (optional), chopped bell pepper (optional), chopped celery (optional)

frozen salad shrimp, mayonnaise, ketchup, garlic salt, worcestershire sauce, green bell pepper, diced fine, tabasco sauce (optional), old bay seasoning (optional)

peanut oil, lean rump steak, onion, sliced, carrots, sliced diagonally, stalks celery, sliced diagonally, red capsicum, cut into chunks, green capsicum, cut into chunks, broccoli, cut into florets, black bean sauce, fish oil, cornflour, beef stock, sugar

water, tomato sauce, seasoned chili powder, cornstarch, masa harina, vegetable oil, seasoned salt

chicken breasts, spaghetti sauce, italian bread crumbs, egg, paremsan reduced fat shredded cheese

martha white quick and easy cheddar garlic biscuit mix, chopped pepperoni, dried basil leaves, red pepper (cayenne), milk

swiss chard, stems and ribs discarded and leaves washed and drained, chopped onion, garlic clove, chopped fine, pine nuts, chopped coarse, extra-virgin olive oil, kalamata olives, pitted and chopped fine, golden raisins, chopped fine, food processor pasta dough, all-purpose flour for dusting, quick tomato sauce, freshly grated parmesan for serving

canola oil, confetti vegetable mix from walmart (chopped broccoli, cauliflower, radish & cabbage), uncle ben s 2 minute long grain rice, quick & easy asian sauce (separate recipe )

pork tenderloin, kikkoman quick & easy marinade or 1/3 cup garlic and herb marinade or 1/3 cup toasted sesame marinade or 1/3 cup honey & mustard marinade or 1/3 cup gourmet teriyaki marinade

natural unsalted creamy peanut butter (non-hydrogenated ), seasoned rice vinegar, tamari, dark brown sugar, garlic clove, minced, sriracha chili sauce (to taste), water, chopped fresh cilantro

corn tortillas, vegetable oil, salt, pre-cooked shredded chicken, enchilada sauce, lemon juice, chili powder, season salt, cumin, garlic powder, refried beans, shredded lettuce, diced tomato, sliced olive, sharp cheddar cheese, taco sauce

chicken stock or 3 cups chicken broth, shredded cooked chicken, shredded barbecued pork, frozen vegetable gumbo, frozen baby lima beans, frozen whole kernel corn, ketchup, apple cider vinegar, worcestershire sauce, texas pete s hot sauce, salt, black pepper, roma tomatoes (peeled and chopped )

mayonnaise, yellow mustard, ketchup, onion powder, garlic powder, black pepper, hot sauce (optional)

vegetarian chicken substitute , quorn brand, chicken-flavor oriental noodles, baby button mushroom, baby corn cobs, spring onions, broccoli, sliced carrot, garlic clove, sesame seeds, sesame oil, meat free oyster sauce, plum sauce, light soya sauce, water

olive oil, onion, diced, garlic cloves, minced, low-fat cream of mushroom soup, low-fat sour cream, chicken broth or 1/2 cup white wine, worcestershire sauce, ground black pepper, parmesan cheese, grated (even the powdery kind is fine)

zucchini-potato soup - fast and easy, this is a quick and easy, as well as delicious soup for anytime of the year, chicken broth, zucchini (4 small), thinly sliced, potato, thinly sliced, onion, thinly sliced, eggs, lemon juice, salt and pepper to taste, in a large saucepan , bring the broth to a boil. add the zucchini, potato, and onion. reduce the heat and simmer, covered, for 15 minutes., in a small bowl, beat the eggs. add the lemon juice and 1/2 cup of the broth. stir into the soup. increase the heat to medium and heat for 1 minute, stirring constantly; do not boil. season to taste with salt and pepper and serve immediately., be careful when adding the lemon juice and eggs - to prevent curdling - temper by beating the eggs in a small bowl, adding the lemon juice and then add 1/2 cup. of the hot broth (after it has simmered the 15 min.); stir to blend; slowly add to hot soup., when soup is done , transfer to blender and puree until smooth.