41 healthier parmesan Recipes

  • Healthier Broiled Tilapia Parmesan
    parmesan cheese, butter, softened, light mayonnaise and
    6 More
    parmesan cheese, butter, softened, light mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets
    15 min, 9 ingredients
  • Healthier Eggplant Parmesan II
    whole egg, egg whites, water and
    6 More
    whole egg, egg whites, water, eggplant, peeled and thinly sliced, whole wheat bread crumbs, spaghetti sauce, divided, part-skim mozzarella cheese, shredded and divided, grated parmesan cheese, divided, dried basil
    1 hour , 9 ingredients
  • Healthier Lasagna
    lasagna noodles, extra lean ground beef and
    17 More
    lasagna noodles, extra lean ground beef, italian turkey sausage (casing removed ), onion, chopped, garlic cloves, chopped, diced tomatoes, tomato paste, dried basil, dried marjoram, sliced mushrooms (optional), egg substitute or 2 whole eggs, fat-free cottage cheese, low-fat sour cream, parmesan cheese, dried parsley, salt, pepper, shredded low-fat cheddar cheese, shredded mozzarella cheese
    1 hour , 19 ingredients
  • Healthier Baked Ziti I
    ziti pasta, onion, chopped, lean ground turkey and
    6 More
    ziti pasta, onion, chopped, lean ground turkey, spaghetti sauce, carrot, chopped, provolone cheese, sliced, reduced-fat sour cream, mozzarella cheese, shredded, grated parmesan cheese
    1 hour 20 min, 9 ingredients
  • Healthier Alfredo Sauce
    whole wheat fettuccine and
    6 More
    whole wheat fettuccine, zucchini , cut into thin strips with a vegetable peeler, butter, garlic, crushed, heavy cream, freshly grated parmesan cheese, chopped fresh parsley
    25 min, 7 ingredients
  • Healthier Meatball Subs
    meatballs, cooked (can use frozen or any recipe you like ) and
    6 More
    meatballs, cooked (can use frozen or any recipe you like ), pasta sauce, garlic clove, peeled, part-skim mozzarella cheese, hot dog buns, toasted, parmesan cheese (optional), crushed red pepper flakes (optional)
    15 min, 7 ingredients
  • Healthier Alfredo Sauce
    butter, unsalted, garlic, minced and
    5 More
    butter, unsalted, garlic, minced, dried basil or 1/2 tsp thyme, flour, low-fat milk, grated parmesan cheese , and romano cheeses (trader joe s), salt & pepper
    20 min, 7 ingredients
  • Healthier Stuffed Peppers
    brown rice, water, lean ground beef, garlic, minced and
    10 More
    brown rice, water, lean ground beef, garlic, minced, onion, chopped, green bell peppers, red bell peppers, yellow bell peppers, natural tomato sauce, worcestershire sauce, salt and ground black pepper to taste, natural tomato sauce, grated parmesan cheese , optional
    2 hour , 14 ingredients
  • Healthier Chicken and Rice
    chicken breasts, olive oil and
    7 More
    chicken breasts, olive oil, fat-free cream of mushroom soup, wild rice, water, creamed spinach, cooked, carrot, shredded, parmesan cheese, garnish, cheddar cheese, garnish
    30 min, 9 ingredients
  • Healthier Macaroni & Cheese
    butter, yellow onion, minced, flour, milk and
    7 More
    butter, yellow onion, minced, flour, milk, extra-sharp cheddar cheese, shredded, salt and pepper, elbow macaroni, pickled jalapeno pepper, chopped, ham , cut into thin strips, breadcrumbs, parmesan cheese, grated
    45 min, 11 ingredients
  • Healthier Italian Cube Steak
    cube steaks, sea salt, black pepper, tomato sauce and
    8 More
    cube steaks, sea salt, black pepper, tomato sauce, mushrooms, basil, oregano, garlic, onion, finely diced, mozzarella cheese, parmesan cheese, oil
    38 min, 12 ingredients
  • Healthier Oven-Fried Potatoes
    potatoes, cooking oil, parmesan cheese, pepper, salt and
    2 More
    potatoes, cooking oil, parmesan cheese, pepper, salt, garlic powder, paprika
    1 hour , 7 ingredients
  • Healthier Risotto Healthier Risotto
    arborio rice, sweet onion (diced ), sweet peas, butter and
    5 More
    arborio rice, sweet onion (diced ), sweet peas, butter, white wine (preferably with lemon), vegetable stock, water, half-and-half, parmesan cheese (grated )
    1 hour , 9 ingredients
  • Healthier Spinach Balls Healthier Spinach Balls
    onion, chopped fine, egg substitute, egg, lightly beaten and
    8 More
    onion, chopped fine, egg substitute, egg, lightly beaten, parmesan cheese, grated, butter, melted, chicken broth, garlic clove, minced, dried thyme, pepper, salt, frozen spinach, chopped, thawed and squeezed dry
    30 min, 12 ingredients
  • Healthier Alfredo Pasta Healthier Alfredo Pasta
    butter , margarine can be used instead and
    9 More
    butter , margarine can be used instead, garlic cloves, minced, all-purpose flour, skim milk, light cream cheese, fresh parmesan cheese, freshly shredded, divided, sun-dried tomato, chopped (optional), flat leaf parsley, chopped, pasta, fresh ground pepper
    1 hour , 10 ingredients
  • Healthier Rice Quiche Crust Healthier Rice Quiche Crust
    brown rice, cooked, parmesan cheese , real full-fat grated and
    1 More
    brown rice, cooked, parmesan cheese , real full-fat grated, fat free egg substitute
    5 min, 3 ingredients
  • Healthier Yogurt Cheese Dip Healthier Yogurt Cheese Dip
    cream cheese or reduced-fat, fage greek yogurt and
    5 More
    cream cheese or reduced-fat, fage greek yogurt, parmesan cheese, dried chives, garlic, minced, chopped onion, serve with crisp , lowfat crackers or crudite
    7 ingredients
  • Healthier Pasta Quiche Crust Healthier Pasta Quiche Crust
    cooked orzo pasta (about 1/2 cup. dry ) and
    2 More
    cooked orzo pasta (about 1/2 cup. dry ), parmesan cheese , real full fat grated, fat free egg substitute
    5 min, 3 ingredients




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