126855 healthier easy baked tilapia Recipes

  • Healthier Easy Baked Tilapia
    tilapia, seafood seasoning (such as old bay), butter and
    4 More
    tilapia, seafood seasoning (such as old bay), butter, garlic, minced, lemon, sliced, frozen cauliflower with broccoli and red pepper, salt and ground black pepper to taste
    35 min, 7 ingredients
  • Easy Baked Tilapia
    tilapia, butter, old bay seasoning tm , or to taste and
    3 More
    tilapia, butter, old bay seasoning tm , or to taste, garlic salt , or to taste, lemon, sliced, frozen cauliflower with broccoli and red pepper
    35 min, 6 ingredients
  • Easy Baked Tilapia
    butter-flavored cooking spray, tilapia fillets (6 oz each) and
    5 More
    butter-flavored cooking spray, tilapia fillets (6 oz each), lemon slices, green pepper rings, sweet red pepper rings, onion, separated into rings, pepper
    40 min, 8 ingredients
  • Easy Roasted Tilapia
    tilapia fillets (1 fillet per serving), lemon juice and
    6 More
    tilapia fillets (1 fillet per serving), lemon juice, olive oil, thyme (5-10 cm each), garlic clove, crushed, onion, sliced, salt , to taste, pepper , to taste
    15 min, 8 ingredients
  • Easy Grilled Tilapia Fillet
    tilapia fillet, garlic clove, salt, ground pepper and
    2 More
    tilapia fillet, garlic clove, salt, ground pepper, lemon slice, ice cube
    15 min, 6 ingredients
  • Baked Tilapia in Garlic and Olive Oil
    tilapia, crushed garlic, olive oil, onion, chopped and
    1 More
    tilapia, crushed garlic, olive oil, onion, chopped, cayenne pepper
    35 min, 5 ingredients
  • Baked Tilapia
    tilapia fillets, olive oil, fresh mushrooms, onion
    35 min, 5 ingredients
  • Baked Tilapia
    tilapia fillet, butter, melted, dried italian breadcrumbs and
    8 More
    tilapia fillet, butter, melted, dried italian breadcrumbs, salt , to taste, pepper , to taste, tony creole seasoning , to taste, parmesan cheese (not the canned kind ), onion, sliced into slices, fresh sliced mushrooms, jalapeno pepper, sliced (optional), lemon , juice of
    45 min, 11 ingredients
  • Baked Tilapia With Veggies, Herbs, and Wine
    tilapia fillet (any mild white fish, ie -- sole, orange r... and
    8 More
    tilapia fillet (any mild white fish, ie -- sole, orange roughy, would also work), olive oil, portabella mushroom, diced (or 4 oz. mushrooms), yellow bell pepper, chopped, green onions, chopped, salt or 1/4 tsp substitute, paprika, dried tarragon, crumbled, dry sherry
    40 min, 9 ingredients
  • Baked Tilapia With Sour Cream Parmesan Crust
    tilapia fillets (or any mild , white fish), sour cream and
    7 More
    tilapia fillets (or any mild , white fish), sour cream, parmesan cheese (grated or shredded ), paprika, salt, black pepper, garlic clove, minced, italian seasoned breadcrumbs, butter-flavored cooking spray
    35 min, 9 ingredients
  • Baked Tilapia
    tilapia fillets, celery, chopped, onion, chopped and
    8 More
    tilapia fillets, celery, chopped, onion, chopped, sweet red pepper, chopped, butter, flour, salt and pepper, fresh tarragon, fresh basil, milk, mozzarella cheese, shredded
    35 min, 11 ingredients
  • Baked Tilapia With Tomatoes & Olives
    tilapia fillets, extra virgin olive oil, fresh thyme and
    7 More
    tilapia fillets, extra virgin olive oil, fresh thyme, tomatoes, peeled, seeded and chopped, coarsely chopped green olives, hot red pepper flakes, capers, garlic cloves, minced, chopped red onion, fresh lime juice
    35 min, 10 ingredients
  • Baked Tilapia Iowa Cajun Style
    tilapia fillets, frozen (or thawed ), butter, margarine and
    7 More
    tilapia fillets, frozen (or thawed ), butter, margarine, seasoned salt, paprika, onion powder, seasoned pepper (schillings), fines herbes (spice islands), thyme, parsley
    20 min, 10 ingredients
  • Baked Tilapia Fillets With Light French Onion Sauce
    tilapia fillets, salt , to taste, pepper , to taste and
    7 More
    tilapia fillets, salt , to taste, pepper , to taste, olive oil, divided, diced yellow pepper, diced red pepper, diced zucchini, half-and-half, light laughing cow lite french onion cheese, chopped fresh chives
    25 min, 10 ingredients
  • Very Easy Baked Tilapia Fillets Very Easy Baked Tilapia Fillets
    tilapia fillets, mild salsa (pace), mayonnaise, olive oil and
    2 More
    tilapia fillets, mild salsa (pace), mayonnaise, olive oil, seasoning salt, grated havarti cheese
    15 min, 6 ingredients
  • Baked Tilapia with Dill Sauce Baked Tilapia with Dill Sauce
    tilapia fillets, salt and pepper to taste and
    6 More
    tilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill
    9 ingredients
  • Baked Tilapia and Fresh Spinach Baked Tilapia and Fresh Spinach
    tilapia filets, baby spinach, cleaned, chicken broth and
    3 More
    tilapia filets, baby spinach, cleaned, chicken broth, onion powder, tomato, chopped, scallions, thinly sliced
    6 ingredients
  • Baked Tilapia with Dill Sauce Baked Tilapia with Dill Sauce
    tilapia fillet, lemon, thinly sliced, mayonnaise and
    4 More
    tilapia fillet, lemon, thinly sliced, mayonnaise, sour cream, garlic powder, fresh lemon juice, chopped fresh dill
    8 ingredients




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