114010 healthier baked tilapia Recipes

  • Healthier Easy Baked Tilapia
    tilapia, seafood seasoning (such as old bay), butter and
    4 More
    tilapia, seafood seasoning (such as old bay), butter, garlic, minced, lemon, sliced, frozen cauliflower with broccoli and red pepper, salt and ground black pepper to taste
    35 min, 7 ingredients
  • Baked Tilapia in Garlic and Olive Oil
    tilapia, crushed garlic, olive oil, onion, chopped and
    1 More
    tilapia, crushed garlic, olive oil, onion, chopped, cayenne pepper
    35 min, 5 ingredients
  • Baked Tilapia
    tilapia fillet, butter, melted, dried italian breadcrumbs and
    8 More
    tilapia fillet, butter, melted, dried italian breadcrumbs, salt , to taste, pepper , to taste, tony creole seasoning , to taste, parmesan cheese (not the canned kind ), onion, sliced into slices, fresh sliced mushrooms, jalapeno pepper, sliced (optional), lemon , juice of
    45 min, 11 ingredients
  • Baked Tilapia With Veggies, Herbs, and Wine
    tilapia fillet (any mild white fish, ie -- sole, orange r... and
    8 More
    tilapia fillet (any mild white fish, ie -- sole, orange roughy, would also work), olive oil, portabella mushroom, diced (or 4 oz. mushrooms), yellow bell pepper, chopped, green onions, chopped, salt or 1/4 tsp substitute, paprika, dried tarragon, crumbled, dry sherry
    40 min, 9 ingredients
  • Baked Tilapia
    tilapia fillets, celery, chopped, onion, chopped and
    8 More
    tilapia fillets, celery, chopped, onion, chopped, sweet red pepper, chopped, butter, flour, salt and pepper, fresh tarragon, fresh basil, milk, mozzarella cheese, shredded
    35 min, 11 ingredients
  • Baked Tilapia With Tomatoes & Olives
    tilapia fillets, extra virgin olive oil, fresh thyme and
    7 More
    tilapia fillets, extra virgin olive oil, fresh thyme, tomatoes, peeled, seeded and chopped, coarsely chopped green olives, hot red pepper flakes, capers, garlic cloves, minced, chopped red onion, fresh lime juice
    35 min, 10 ingredients
  • Baked Tilapia Iowa Cajun Style
    tilapia fillets, frozen (or thawed ), butter, margarine and
    7 More
    tilapia fillets, frozen (or thawed ), butter, margarine, seasoned salt, paprika, onion powder, seasoned pepper (schillings), fines herbes (spice islands), thyme, parsley
    20 min, 10 ingredients
  • Baked Tilapia Fillets With Light French Onion Sauce
    tilapia fillets, salt , to taste, pepper , to taste and
    7 More
    tilapia fillets, salt , to taste, pepper , to taste, olive oil, divided, diced yellow pepper, diced red pepper, diced zucchini, half-and-half, light laughing cow lite french onion cheese, chopped fresh chives
    25 min, 10 ingredients
  • Baked Tilapia With Garlic and Lime
    tilapia fillets and
    5 More
    tilapia fillets, silly crazy salt (i don tsp know what silly salt is) or 1 tsp garlic salt (i don tsp know what silly salt is), fresh ground black pepper, unsalted butter, cut into small pieces, lime , zest of, finely grated, lime , juice of
    22 min, 6 ingredients
  • Baked Tilapia With Vegetables
    tilapia fillets, olive oil, portabella mushroom, diced and
    5 More
    tilapia fillets, olive oil, portabella mushroom, diced, yellow bell pepper, chopped, green onions, chopped, sea salt, paprika, dried tarragon, crumbled
    20 min, 8 ingredients
  • Baked Tilapia
    tilapia fillets, soda crackers (export soda) and
    8 More
    tilapia fillets, soda crackers (export soda), adobo seasoning, cilantro, garlic salt, garlic powder, eggs, apple cider vinegar, olive oil, garlic cloves
    50 min, 10 ingredients
  • Baked Tilapia with Tomato and Basil (Paula Deen)
    tilapia fillets, salt, ground black pepper and
    7 More
    tilapia fillets, salt, ground black pepper, minced fresh basil leaves, minced fresh oregano leaves, onion powder, minced garlic, olive oil, tomato, thinly sliced, fresh lemon juice
    30 min, 11 ingredients
  • Baked Tilapia with Dill Sauce Baked Tilapia with Dill Sauce
    tilapia fillets, salt and pepper to taste and
    6 More
    tilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill
    9 ingredients
  • Baked Tilapia and Fresh Spinach Baked Tilapia and Fresh Spinach
    tilapia filets, baby spinach, cleaned, chicken broth and
    3 More
    tilapia filets, baby spinach, cleaned, chicken broth, onion powder, tomato, chopped, scallions, thinly sliced
    6 ingredients
  • Baked Tilapia with Dill Sauce Baked Tilapia with Dill Sauce
    tilapia fillet, lemon, thinly sliced, mayonnaise and
    4 More
    tilapia fillet, lemon, thinly sliced, mayonnaise, sour cream, garlic powder, fresh lemon juice, chopped fresh dill
    8 ingredients
  • Baked Tilapia With Dill Sauce Baked Tilapia With Dill Sauce
    tilapia fillets (or any white fish) and
    8 More
    tilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill
    30 min, 9 ingredients
  • Baked Tilapia and Fresh Spinach Baked Tilapia and Fresh Spinach
    tilapia fillets, baby spinach, soy sauce, onion salt and
    5 More
    tilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion
    35 min, 10 ingredients
  • Baked Tilapia and Mexi-Corn #RSC Baked Tilapia and Mexi-Corn #RSC
    reynolds wrap foil, tilapia fillets and
    9 More
    reynolds wrap foil, tilapia fillets, cooked corn (cook corn on the cob, and slice corn from the cob ), chopped red bell pepper (you can add more, depending on your own preference), chopped onion (you can add more, depending on your own preference), chopped green pepper (you can add more, depending on your own preference), crumbled cooked bacon (you can add more, depending on your own preference), butter (less (or more ) or 2 tbsp margarine, depending on taste (less (or more), salt , to taste, pepper , to taste, lemon pepper (to taste )
    30 min, 11 ingredients




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