124479 healthier black aka john glamour magazi Recipes

  • Black Bean Brownies (Gluten-Free, Dairy-Free)
    black beans, drained and rinsed, eggs and
    9 More
    black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)
    45 min, 11 ingredients
  • Black Bean Chicken
    black bean sauce or 1/3 cup chinese fermented black beans and
    15 More
    black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt
    25 min, 16 ingredients
  • Black Bean Avocado Salsa
    black beans (such as bush's), rinsed and drained and
    11 More
    black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced
    15 min, 12 ingredients
  • Black Bean, Corn, and Tomato Salad with Feta Cheese
    black beans, drained and rinsed, fresh tomatoes, chopped and
    12 More
    black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil
    1 hour , 14 ingredients
  • Black-Eyed Peas Spicy Style
    black-eyed peas with liquid, onion, chopped and
    2 More
    black-eyed peas with liquid, onion, chopped, minced jalapeno pepper to taste, ground black pepper to taste
    40 min, 4 ingredients
  • Black Bean Casserole
    black beans, red onion, chopped, garlic, minced and
    8 More
    black beans, red onion, chopped, garlic, minced, stalks celery, chopped, carrots, chopped, salt, ground black pepper, bay leaves, dried oregano, chopped fresh parsley, butter
    11 ingredients
  • Black Bean Salsa
    black beans, rinsed, tomatoes, chopped and
    7 More
    black beans, rinsed, tomatoes, chopped, green onions, chopped, garlic, crushed, cilantro, chopped, lime juice, cumin, salt, black pepper
    9 ingredients
  • Black Cod with Roasted Sweet-and-Sour Onions
    black cod fillets with skin, good-quality sweet sherry and
    9 More
    black cod fillets with skin, good-quality sweet sherry, extra-virgin olive oil, freshly ground black pepper, unsalted butter, room temperature, garlic clove, peeled , flattened, panko (japanese breadcrumbs), fresh lemon juice, pimenton de la vera (spanish smoked paprika), coarse kosher salt, roasted sweet -and-sour onions
    11 ingredients
  • Black Rice Salad with Lemon Vinaigrette
    black rice (preferably lotus foods forbidden rice) and
    11 More
    black rice (preferably lotus foods forbidden rice), kosher salt, walnuts, meyer lemon juice or 3 tbsp regular lemon juice, white wine vinegar, agave syrup (nectar) or honey, extra-virgin olive oil, scallions, thinly sliced, frozen shelled edamame, thawed, grape tomatoes, halved, green beans, thinly sliced (about 1 cup), freshly ground black pepper
    1 hour 20 min, 12 ingredients
  • Black Beans and Rice
    black beans (and liquid ), onion, finely chopped and
    13 More
    black beans (and liquid ), onion, finely chopped, garlic, minced, tomato, coarsely chopped, olive oil, balsamic vinegar, mild chili powder, ground cumin, dried oregano, crushed, cinnamon, black pepper, your favorite hot sauce, uncooked white rice, water, oil (optional) or 1 tbsp butter (optional)
    30 min, 15 ingredients
  • Black Bean and Chicken Soup
    black beans, soaked, cooked, and drained and
    11 More
    black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper
    5 hour 20 min, 12 ingredients
  • Black & White Vegetarian Chipotle Chili (Crock Pot)
    black beans, drained and rinsed (or 1 1/2 - 2 cups cooked... and
    10 More
    black beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), navy beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), diced tomatoes, diced tomatoes and green chilies or 1 (14 1/2 oz) can with jalapenos, onion, chopped, garlic cloves, minced, chili powder, sweet hungarian paprika, dried cilantro (optional), fresh coarse ground black pepper, chipotle chile, minced
    6 hour 15 min, 11 ingredients
  • Healthier Black-Eyed Peas (Aka Hoppin' John) from Glamour Magazi Healthier Black-Eyed Peas (Aka Hoppin' John) from Glamour Magazi
    dried black-eyed peas, onion, carrots and
    12 More
    dried black-eyed peas, onion, carrots, garlic cloves, crushed and peeled (or to taste), dried thyme leaves, dried sage, fresh parsley, salt, divided, olive oil, red wine vinegar, parsley, minced, red pepper flakes (or to taste), brown rice (white rice optional), ham , choose something lean and cut into matchstick-thin pieces (optional), hot sauce
    1 hour 15 min, 15 ingredients
  • John Dory with Fried Fennel and Anchovy Butter Sauce John Dory with Fried Fennel and Anchovy Butter Sauce
    john dory or sea bass fillets, olive oil, dry white wine and
    4 More
    john dory or sea bass fillets, olive oil, dry white wine, canned anchovies, drained, finely chopped, chilled butter , cut into pieces, fried fennel, chopped fresh italian parsley
    7 ingredients
  • John Dory and Scampi Tails Carlina Style John Dory and Scampi Tails Carlina Style
    john dory fillets, scampi tails, shells removed and
    10 More
    john dory fillets, scampi tails, shells removed, all-purpose flour, extra-virgin olive oil, salt and pepper, freshly made clarified butter, chopped fresh curly parsley leaves, chopped cucumber, capers, worcestershire sauce, fresh lemon juice, fresh tomato sauce
    23 min, 12 ingredients
  • Black Beans And Rice Black Beans And Rice
    black beans, chicken broth and
    3 More
    black beans, chicken broth, tomatoes with chilies (aka ro-tel) i use the milder for my daughter, rice , basmati is a great choice, some cheese , i use the fiesta blend
    25 min, 5 ingredients
  • Black and Brown Rice Dressing With Walnuts and Pears Black and Brown Rice Dressing With Walnuts and Pears
    black rice (like forbidden rice or lundberg black japonic... and
    14 More
    black rice (like forbidden rice or lundberg black japonica), brown rice, chicken broth, kosher salt & freshly ground black pepper, extra virgin olive oil, onion, minced, celery, diced, garlic cloves, minced (optional), butter, pears, peeled cored and cut into 1/2-inch dice, walnuts, lightly toasted coarsely chopped, red lentil , soaked in cold water (covered for 2/3 hours and drained), dried cranberries (optional for color ), fresh sage, finely chopped, fresh thyme leaves, roughly chopped
    1 hour 30 min, 15 ingredients
  • Black Barley, Fennel, and Radish Salad Black Barley, Fennel, and Radish Salad
    black or pearl barley, rinsed, kosher salt and
    10 More
    black or pearl barley, rinsed, kosher salt, fennel bulb (about 10 oz), 2 tbsp fronds set aside, bulb cut lengthwise into 1/4 slices, olive oil, freshly ground black pepper, fresh orange juice, fresh lime juice, shallot, minced, chopped fresh dill plus 1/2 cup dill sprigs, divided, grated orange zest, radishes, thinly sliced, divided, oil-cured olives, pitted , halved lengthwise
    12 ingredients




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