338185 healthier banana lower flax flour sugar Recipes

brown sugar, bananas (dark ), whole wheat flour (pastry flour is fine), ground flax seeds, salt, eggs (or egg substitute), oil, baking soda, chopped walnuts (optional)

banana, mashed , the riper the better, eggs, flour, sugar, walnuts or 1/2-1 cup pecans, chopped, oil, buttermilk or 1/4 cup nonfat yogurt, plus, buttermilk or 1 tbsp nonfat yogurt, baking soda, vanilla, salt

fat free yogurt, strawberries, bananas, milled flax seed, honey, milk

egg whites, cream of tartar, baking powder, vanilla extract, ground cinnamon, rolled oats, ripe bananas, mashed, cake flour, sugar, salt

very ripe bananas, eggs , beaten until light, unbleached flour, sugar, ground sea salt, baking soda, cinnamon, vanilla, melted butter

eggs, mashed bananas, oil, milk, flour, sugar, baking powder, salt, semi-sweet chocolate chips

bananas, whole wheat flour, sugar, unsweetened applesauce (approx 1 single serve ), salt, baking powder, baking soda, butter, softened, egg, semi-sweet chocolate chips

whole wheat flour, all-purpose flour, sugar, banana, ground flax seeds, baking powder, baking soda, nonfat plain yogurt, egg, frozen orange juice concentrate, canola oil, vanilla extract

banana, all purpose flour, becel light margarine, honey, baking powder, baking soda, salt, flax seed, skim milk, egg whites

flour, whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, flax seed meal, light sour cream, eggs, applesauce, vanilla extract, bananas, mashed

banana, mashed, pumpkin puree (canned ok), vegetable oil, eggs, baking soda, ground ginger, salt, instant banana pudding mix, flour, sugar, brown sugar, evaporated milk, butter, vanilla

pancake mix (i prefer 5-grain), banana, mashed, flax seed, walnut pieces, vanilla, cinnamon, raisins, muesli, margarine, sweet n low, water

mashed bananas, whole wheat flour, sugar, baking powder, dried orange peel, cinnamon, golden raisin, salt, eggs, canola oil, honey, pecans, chopped, sunflower seeds

whole frozen strawberries, frozen banana , 1-inch pieces, ground flax seeds, scoop whey protein powder, plain, honey, coconut oil, coconut yogurt , vanilla (optional), coconut milk , beverage

flour, sugar, milk, cocoa, egg, canola oil, vanilla extract, banana, mashed, semi-sweet chocolate chips

banana crepes, all-purpose flour, sugar, eggs, milk, butter, melted, vanilla extract, salt, butter, brown sugar, ground cinnamon, ground nutmeg, half-and-half cream, bananas , halved lengthwise or sliced 1/2-inch thick, heavy cream, ground cinnamon, sift flour and powdered sugar into a mixing bowl. add eggs, milk, butter, vanilla, and salt; beat until smooth., heat a lightly greased 6-inch skillet. add about 3 tbsp batter. tilt skillet so that batter spreads to almost cover the bottom of skillet. cook until lightly browned; turn and brown the other side. repeat process with remaining batter, grease skillet as needed., melt butter in a large skillet. stir in brown sugar , cinnamon and nutmeg. stir in cream and cook until slightly thickened. add bananas; cook for 2 to 3 minutes, spooning sauce over them. remove from heat., roll a crepe around each banana half (or spoon banana slices on crepe and roll) and place on serving platter. spoon sauce over crepes. top with whipped cream and a pinch of cinnamon.