271974 healthier banana lower flax sugar Recipes

brown sugar, bananas (dark ), whole wheat flour (pastry flour is fine), ground flax seeds, salt, eggs (or egg substitute), oil, baking soda, chopped walnuts (optional)

banana, wheat flour, sugar-free syrup (toffee torani recommended), splenda sugar substitute, sugar-free banana pudding mix, banana extract, protein powder (1 scoop, vanilla unjury recommended), vanilla-flavored soymilk or 3 tbsp skim milk, salt, chopped walnuts , chopped pretty fine, but not powdered

fat free yogurt, strawberries, bananas, milled flax seed, honey, milk

whole wheat flour, all-purpose flour, sugar, banana, ground flax seeds, baking powder, baking soda, nonfat plain yogurt, egg, frozen orange juice concentrate, canola oil, vanilla extract

bananas, segmented chocolate candy bars (depending how many segments), phyllo pastry sheets , 3 per banana, melted butter, sugar, strawberries, cool whip, toasted sliced almonds

bananas, milk, honey, sugar, scoop banana ice cream or 1 scoop vanilla ice cream, bread

bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)

sugar, flour, milk, egg yolks, beaten, butter, vanilla, vanilla wafers, bananas, egg whites, sugar, vanilla

bananas, butter or margarine, sugar, cinnamon or less if you like

pancake mix (i prefer 5-grain), banana, mashed, flax seed, walnut pieces, vanilla, cinnamon, raisins, muesli, margarine, sweet n low, water

bananas, splenda granular, sugar substitute, egg beaters egg substitute, margarine, melted, baking soda, baking powder, salt, all-purpose flour, walnuts, chopped

whole frozen strawberries, frozen banana , 1-inch pieces, ground flax seeds, scoop whey protein powder, plain, honey, coconut oil, coconut yogurt , vanilla (optional), coconut milk , beverage

sugar-free angel food cake, sugar-free instant banana pudding mix (2 packages), skim milk or 3 1/2 cups 1% low-fat milk, low-fat ricotta cheese, sliced strawberries, divided, banana, sliced thinly, pineapple tidbits, drained, sugar-free whipped topping, thawed, sugar-free chocolate syrup

chocolate graham wafer pie crust, fage yogurt, sugar free banana cream pudding (1 package), sugar free vanilla pudding (1 package), lite cool whip (1 container), nonfat milk, bananas, sliced strawberry, to cover the top, splenda sugar substitute, vanilla extract

bananas, butter or 1 cup margarine, sugar (use splenda in place of . i had to write because recipezaar doesn tsp recognize splenda. th), eggs, flour, baking soda, salt, vanilla, sugar, walnuts (optional)

sugar, water, butter, heavy cream, flour, walnuts, finely chopped, sugar , plus, sugar, baking powder, salt, heavy cream, ripe bananas, heavy cream, sugar, vanilla extract, walnuts, chopped, garnish