Directions:
- In a blender or zip bag, crush crackers.
- Add adobo and cilantro
- In a wide medium bowl, mix oil, vinegar, garlic salt and garlic powder.
- In a separate bowl, beat eggs.
- Note:.
- It is preferred to leave the filets marinating in vinegar/oil mixture for at least 30 minutes (this is optional)
- After marinating or covering filets with oil/vinegar mixture. Cover filets with eggs and then place on crackers until covered.
- Place them in greased pan and bake at 350°F for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1671.66 Kcal (6999 kJ) | ||
| Calories from fat | 826.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.88g | 141% | |
|---|---|---|---|
| Cholesterol | 791.36mg | 264% | |
| Sodium | 7107.45mg | 296% | |
| Potassium | 3064.41mg | 65% | |
| Total Carbs | 19.24g | 6% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 199.57g | 399% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 12.9mg | 72% | |
| Calcium | 206.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 143.93 Kcal (603 kJ) | ||
| Calories from fat | 71.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 141% | |
|---|---|---|---|
| Cholesterol | 68.13mg | 264% | |
| Sodium | 611.94mg | 296% | |
| Potassium | 263.84mg | 65% | |
| Total Carbs | 1.66g | 6% | |
| Sugars | 0.09g | 4% | |
| Dietary Fiber | 0.09g | 4% | |
| Protein | 17.18g | 399% | |
| Vitamin C | 0.4mg | 9% | |
| Iron | 1.1mg | 72% | |
| Calcium | 17.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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