25 grilled lite Recipes

lite soy sauce, dark brown sugar, green onions, chopped, sherry (optional), pork tenderloins, gingered jezebel sauce, garnish: fresh rosemary

garlic cloves, minced, fresh lime juice, orange juice, cumin, cilantro, minced, jalapeno pepper, seeded and minced, morton lite salt, pepper, oil, chicken breasts, skinless, boneless and pounded (i cut through a boneless breast lengthwise to get two thin cutlets), sour cream , fat free

cooked beef top round roast (london broil), approximately an inch thick, net from 1 to 1 1/2 lb raw, ketchup, honey, lite soy sauce

boneless skinless chicken breast, lemon juice, fresh ginger, minced fine, garlic cloves, minced, lite olive oil, cumin, salt and pepper

hot roll mix, very hot water, olive oil, mccormick gourmet collection garam masala, butter, flaked coconut, toasted, coconut dipping sauce, lite coconut milk, almonds, toasted, tomato sauce, honey, mccormick gourmet collection curry powder, red, mccormick gourmet collection ginger, ground

plum tomato, seeded and chopped (about 6), minced fresh basil, balsamic vinegar, light olive oil, dijon mustard, garlic cloves, minced, salt (to taste), parmesan cheese, for topping, mayonnaise, dijon mustard, chopped green onions or 1 tbsp purple onion, garlic clove, minced (or more to taste), dried oregano, french bread , cut into 3/4 inch slices, lite olive oil

flank steaks (1 flank steak-whatever size!), soy sauce (preferrably lite ), honey, green onions (chopped -or use standard onions), garlic powder (or chopped garlic), ginger, extra virgin olive oil

orange juice, rice wine vinegar, lite soy sauce, minced garlic, minced fresh ginger, sesame oil, skinned and boned chicken thighs, garnishes: fresh cilantro sprigs, orange slices

lite soy sauce, lite teriyaki sauce, rice wine vinegar, asian garlic-chili sauce, minced fresh ginger, green onions, chopped, beef flank steak

soy sauce, olive oil, worcestershire sauce, beer (non lite please!), vodka, oregano, basil, garlic powder, instant minced onion, cinnamon, liquid smoke (for gas grill), shrimp, shell, deveined

head small romaine lettuce head cut in two, red onion diced small, feta cheese crumbled, bottled lite greek salad dressing, olive oil

fresh mushrooms, yellow squash, zucchini, red bell peppers, yellow bell peppers, red onion, olive oil, lite soy sauce, lemon juice, garlic cloves, pressed, pepper, salt to taste

bone-in turkey breast, apricot nectar, olive oil, lite soy sauce, freshly ground pepper, plums, peeled and diced, jalapeno peppers, seeded and minced, minced green onions, minced fresh cilantro, light brown sugar, weber charcoal kettle or genesis gas barbecue

sweet chili sauce, natural premium brand orange juice, honey, lite soy sauce, minced jalapeno pepper, minced fresh ginger, pam original no-stick cooking spray, pride boneless , skinless chicken breasts, mango-cucumber slaw, chopped roasted usa-grown peanuts (optional)

rice wine vinegar, sesame oil, soy sauce (i always use lite), sugar, garlic clove, minced, grated gingerroot, snow peas, sesame seeds, toasted

french bread, crust trimmed, cut into 1/2-inch cubes (about 3 cups), essence , recipe follows, olive oil, minced garlic, white wine vinegar, dijon mustard, balsamic vinegar, lemon zest, sugar, salt, ground black pepper, head romaine lettuce, washed and dried , torn into bite-size pieces (about 10 cups), grated parmesan, grilled shrimp , recipe follows

skinned and boned chicken breasts, lean pork loin, lean beef sirloin, unpeeled medium-size fresh shrimp, lite soy sauce, fresh lime juice, honey, garlic cloves, minced, ground coriander, ground turmeric, wooden skewers, spicy peanut sauce

jumbo shrimp, shells removed, pineapple chunks, red onion, cut into quarters, tomatoes, canola oil, chicken broth , salt free, coriander, fresh, chopped, lite soy sauce, fish sauce, garlic, minced, lime juice, hot chili pepper, red, de-seeded and finely sliced, sugar