Grilled Turkey Breast With Apricot-Plum Salsa Recipe

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Grilled Turkey Breast With Apricot-Plum Salsa
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Ingredients:

Directions:

  1. Remove skin from turkey breast, and discard. Place turkey in a heavy-duty zip-top plastic bag or baking dish.
  2. Combine nectar and next 3 ingredients in a jar; cover tightly, and shake vigorously. Reserve and chill 3/4 cup nectar mixture. Pour remaining mixture over turkey breast, turning to coat; seal or cover and chill overnight, turning occasionally.
  3. Combine 1/4 cup reserved nectar mixture, plums, and next 4 ingredients in a medium bowl; cover and chill at least 1 hour.
  4. Remove turkey from marinade, discarding marinade. Place turkey on food rack over a drip pan.
  5. Cook, covered with grill lid, 1 1/2 to 2 hours or until a meat thermometer inserted in turkey registers 170°, basting occasionally with remaining 1/2 cup reserved nectar mixture. Let stand 10 minutes before slicing. Serve with plum mixture and mixed greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.88 Kcal (1775 kJ)
Calories from fat 131.66 Kcal
% Daily Value*
Total Fat 14.63g 23%
Cholesterol 132.27mg 44%
Sodium 2961.15mg 123%
Potassium 1508.06mg 32%
Total Carbs 26.79g 9%
Sugars 14.33g 57%
Dietary Fiber 1.37g 5%
Protein 44.06g 88%
Vitamin C 32.5mg 54%
Iron 0.3mg 2%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 105.53 Kcal (442 kJ)
Calories from fat 32.78 Kcal
% Daily Value*
Total Fat 3.64g 23%
Cholesterol 32.93mg 44%
Sodium 737.24mg 123%
Potassium 375.46mg 32%
Total Carbs 6.67g 9%
Sugars 3.57g 57%
Dietary Fiber 0.34g 5%
Protein 10.97g 88%
Vitamin C 8.1mg 54%
Iron 0.1mg 2%
Calcium 9.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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