136 grilled free chicken Recipes

chicken breast halves, pickapeppa sauce, dried coriander, ground chipotle chile pepper, chipotle cheddar cheese (i use cabot), rosemary bread (sliced thick ), lettuce, tomato, red onion , slices, dijon mustard, fat-free mayonnaise

chicken breast fillets, halved lengthways (2 make thinner chicken fillet pieces), thai green curry paste , stote purchased bottled sauce is fine (check gluten-free if required for diet), oil, lime, cut into wedges for serving, dried ricestick noodles, sugar or 8 -10 drops of stevia liquid, lime juice, green onions , slice on an angle, coriander leaves (cilantro), green chili, sliced, coconut milk, fish sauce (check gluten-free if required for a gf diet)

boneless skinless chicken breast halves, grated parmesan cheese, dijon mustard, worcestershire sauce, garlic, minced, reduced-sodium fat-free chicken broth, divided, romaine lettuce leaves, rinsed,patted dry (in 2 inch pieces), tomatoes, olive oil, anchovy paste (if desired)

olive oil, ground cumin, freshly ground black pepper, garlic cloves, minced, skinless, boneless chicken breast halves, tomatillos, fat-free , less-sodium chicken broth, cilantro leaves, chopped green onions, fresh lime juice, sugar, salt, garlic clove, chopped, jalapeno pepper, seeded and chopped, salt

garlic cloves, minced, fresh lime juice, orange juice, cumin, cilantro, minced, jalapeno pepper, seeded and minced, morton lite salt, pepper, oil, chicken breasts, skinless, boneless and pounded (i cut through a boneless breast lengthwise to get two thin cutlets), sour cream , fat free

chicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray

chicken breasts, boneless and skinless pounded to 1/4 inch thickness, italian dressing , use fat-free to cut calories, fresh jalapeno peppers , halved lengthwise and seeded, soft low-fat, cream cheese, bacon

chicken cutlets, salt, extra virgin olive oil, garlic cloves, thickly sliced, vermouth, fat-free chicken broth, cannellini beans, rinsed and drained, dried thyme, fresh ground black pepper

roasting chickens, reduced-sodium fat-free chicken broth, dried onion flakes, mrs. dash seasoning mix , for grilled chicken, frozen green beans, fresh carrots, fat-free cream of chicken soup, fat-free cream of mushroom soup, mushrooms, noodles

skinless, boneless chicken breast halves, salt-free chicken seasoning (such as mccormick grill mates), salt, freshly ground black pepper, fresh sage leaves, finely chopped, very thin slices prosciutto, all-purpose flour (about 2 1/4 oz), olive oil, marsala wine, fat-free , less-sodium chicken broth

uncooked shrimp, peeled and deveined, minced garlic cloves, divided, white pepper, divided, grated lemon zest, fat-free chicken broth, fat free cream cheese, softened, dry fettuccine pasta , cooked according to package. directions, fennel bulb, white part only (reserve tops for garnish), extra virgin olive oil, minced red bell pepper, grated parmesan cheese, chopped flat-leaf italian parsley

onions, chopped, butter or 2 tbsp margarine, cooked chicken (i marinated mine in jalapeno seasoning before grilling) or 2 cups cooked turkey (i marinated mine in jalapeno seasoning before grilling), green chili peppers, chopped, butter or 3 tbsp margarine, flour, ground coriander, salt, fat-free chicken broth, nonfat sour cream, monterey jack cheese, shredded (i use part mozarrella to cut back on fat), flour tortillas

olive oil, ground cumin, black pepper, freshly ground, garlic cloves, crushed peeled and minced, skinless boneless, chicken breast halves, tomatillo, chicken broth , fat free and reduced sodium, cilantro leaf, onion, chopped, lime juice, sugar, salt, garlic clove, crushed peeled and chopped, jalapeno pepper, seeded and chopped, salt

dry marsala wine, divided, sliced shiitake mushroom caps, dried currants, fat-free chicken broth, divided, sliced leek, chopped shallots, evaporated skimmed milk, cornstarch, lemon juice, salt, skinned, boned chicken breast halves, vegetable cooking spray

boneless skinless chicken breasts, pineapple, cored, baby spinach, alfalfa sprouts, jicama, peeled and cut into matchstick size strips (julienne), carrot, peeled and cut into matchstick size strips (julienne), fat free greek yogurt, pineapple juice, curry powder, pepper

green onions, sliced and divided, fresh lime juice, habanero pepper sauce, white vinegar, salt-free jamaican jerk seasoning blend, skinned, boned chicken breast halves, mixed salad greens, ripe mangoes, peeled and cubed, fat-free mango dressing

fully cooked gluten-free chicken sausages, cut into 12 pieces, red bartlett pear, cut into 12 chunks, extra virgin olive oil, balsamic vinegar

plain fat-free yogurt , greek style recommended, divided, garlic cloves, minced, divided, fresh rosemary leaves, finely chopped, lemon zest, fresh lemon juice, sea salt, uncooked boneless skinless chicken breast , cut into 1 1/2-inch pieces, sweet red peppers , cut into 1 1/2-inch pieces, cucumber, seeded and cut into 1/4-inch pieces (do not peel), red onion, finely chopped, fresh parsley, chopped, olive oil, table salt, fresh ground black pepper