185503 grilled chicken pineapple relish fat Recipes
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ground cardamom, salt, ground black pepper and8 Moreground cardamom, salt, ground black pepper, boneless skinless chicken breast halves, olive oil, a medium fresh pineapple, peeled, cored and coarsely chopped (about 1 2/3 cups), a medium sweet red pepper, finely chopped, fresh cilantro or 2 tbsp parsley, chopped, lime juice, sliced green onions, fresh jalapeno pepper, seeded and finely chopped32 min, 11 ingredients
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packaged angel hair coleslaw, light mayonnaise and6 Morepackaged angel hair coleslaw, light mayonnaise, chili sauce (such as heinz) or ketchup, dill pickle relish, rye and pumpernickel swirled bread (such as pepperidge farms), shredded cooked chicken breast, reduced-fat jarlsberg cheese, yogurt-based spread (such as brummel and brown), divided12 min, 8 ingredients
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lemon, juiced, lime, juiced, cider vinegar and7 Morelemon, juiced, lime, juiced, cider vinegar, salt and black pepper to taste, skinless, boneless chicken breast halves - cut in half, pineapple rings, teriyaki sauce, hawaiian bread rolls - split and toasted, lettuce leaves - rinsed and dried, red onion slices1 hour 15 min, 10 ingredients
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boneless skinless chicken breasts, low-fat milk and12 Moreboneless skinless chicken breasts, low-fat milk, unsalted butter, flour, fresh grated parmesan cheese, white pepper (or black ), prepared pesto sauce, red pepper flakes, dry julienned sun-dried tomato, tomato, chopped, garlic cloves, crushed, rigatoni pasta, olive oil, salt , to taste40 min, 14 ingredients
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grilled chicken breast strips and7 Moregrilled chicken breast strips, low-fat smoked sausage, sliced (healthy choice), fresh mushrooms, onion (cut in slivers), green bell pepper (cut in strips), diced tomatoes with jalapenos (del monte zesty), fettuccine pasta (cooked will equal 4 cups), fresh ground black pepper20 min, 9 ingredients
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Rum Glazed Pork Tenderloin with Grilled Pineapple Relishpineapple, peeled, cut into 1/2-inch rounds, cored and18 Morepineapple, peeled, cut into 1/2-inch rounds, cored, canola oil, salt and freshly ground black pepper, green onions, thinly sliced, serrano chile, finely diced, rice vinegar, freshly chopped cilantro leaves, honey , to taste, canola oil, red onion, coarsely chopped, garlic, chopped, dark brown muscovado sugar, dark rum, chicken stock, habanero chile, left whole with 3 slits cut into chile, cinnamon sticks, star anise, salt and freshly ground black pepper, pork tenderloin , trimmed of excess fat19 ingredients
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Grilled Chicken and Blue Cheese Saladromaine lettuce hearts, chopped tomatoes (about 2) and7 Moreromaine lettuce hearts, chopped tomatoes (about 2), chopped red onion (about 1 small), diced avocado, crumbled blue cheese, turkey bacon slices, cooked and crumbled, hard-cooked large egg whites, chopped, grilled chicken breast strips, low-fat blue cheese dressing (such as wish-bone just 2 good!)37 min, 9 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Grilled Chicken with Brown Rice and Steamed Vegetables 2grilled chicken, steamed carrots, steamed broccoli and6 Moregrilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice9 ingredients
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Grilled Chicken and Black Bean Quesadillasgrilled chicken breasts, sliced and bite size and10 Moregrilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side35 min, 11 ingredients
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Grilled Chicken Pasta Saladgrilled chicken breasts, no yolks wide noodles and6 Moregrilled chicken breasts, no yolks wide noodles, grape tomatoes (organic are best), basil, red wine vinegar, olive oil, oregano, parmesan cheese10 min, 8 ingredients
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Grilled Jerk Pineapplebrown sugar, dark rum, dried thyme, ground cinnamon, salt and7 Morebrown sugar, dark rum, dried thyme, ground cinnamon, salt, ground red pepper, ground ginger, ground allspice, thick) slices fresh pineapple, low-fat ice cream12 ingredients
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Grilled Chicken With Citrus Sauceextra virgin olive oil, lemon juice, chopped fresh oregano and8 Moreextra virgin olive oil, lemon juice, chopped fresh oregano, salt, fresh ground pepper, boneless skinless chicken breast , cut into 1/4-inch slices, plain fat-free yogurt, fresh orange juice, orange zest, minced garlic, ground cumin30 min, 11 ingredients
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Grilled Chicken Caesar Saladskinned, boned chicken breast halves and8 Moreskinned, boned chicken breast halves, reduced-fat caesar dressing, divided, cubed french bread, olive oil-flavored vegetable cooking spray, torn romaine lettuce, sliced cucumber, tomatoes, each cut into 8 wedges, freshly grated parmesan cheese, freshly ground pepper (optional)9 ingredients
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