Chicken Quesadillas Recipe

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Chicken Quesadillas
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Ingredients:

Directions:

  1. Add all ingredients between tortillas in quesadilla maker, grill until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2214 Kcal (9270 kJ)
Calories from fat 888.1 Kcal
% Daily Value*
Total Fat 98.68g 152%
Cholesterol 102.5mg 34%
Sodium 5075.85mg 211%
Potassium 1079.84mg 23%
Total Carbs 248.68g 83%
Sugars 21.99g 88%
Dietary Fiber 37.82g 151%
Protein 81.6g 163%
Vitamin C 142.5mg 238%
Vitamin A 3mg 99%
Iron 71.6mg 398%
Calcium 1617mg 162%
Amount Per 100 g
Calories 222.29 Kcal (931 kJ)
Calories from fat 89.17 Kcal
% Daily Value*
Total Fat 9.91g 152%
Cholesterol 10.29mg 34%
Sodium 509.62mg 211%
Potassium 108.42mg 23%
Total Carbs 24.97g 83%
Sugars 2.21g 88%
Dietary Fiber 3.8g 151%
Protein 8.19g 163%
Vitamin C 14.3mg 238%
Vitamin A 0.3mg 99%
Iron 7.2mg 398%
Calcium 162.3mg 162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.7
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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