Grilled Chicken Panini Recipe

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Grilled Chicken Panini
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Ingredients:

Directions:

  1. Spread one tablespoon of pesto onto one side of each bread slice. Divide chicken strips among 4 slices of bread. Place a slice of cheese on top of chicken. Top with remaining bread slices, pesto side down.
  2. Brush the outer sides of each sandwich with olive oil.
  3. Heat large skillet or griddle over medium. Grill sandwiches until browned on one side; turn and grill until brown on other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.59 Kcal (2314 kJ)
Calories from fat 350.14 Kcal
% Daily Value*
Total Fat 38.9g 60%
Cholesterol 36.63mg 12%
Sodium 863.14mg 36%
Potassium 164.38mg 3%
Total Carbs 32.12g 11%
Sugars 1.26g 5%
Dietary Fiber 2.39g 10%
Protein 19.94g 40%
Vitamin C 1.8mg 3%
Iron 2.4mg 13%
Calcium 433mg 43%
Amount Per 100 g
Calories 398.55 Kcal (1669 kJ)
Calories from fat 252.53 Kcal
% Daily Value*
Total Fat 28.06g 60%
Cholesterol 26.42mg 12%
Sodium 622.53mg 36%
Potassium 118.56mg 3%
Total Carbs 23.17g 11%
Sugars 0.91g 5%
Dietary Fiber 1.72g 10%
Protein 14.38g 40%
Vitamin C 1.3mg 3%
Iron 1.7mg 13%
Calcium 312.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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