67 green spinach banana Recipes
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green grapes (with seeds is healthier) and5 Moregreen grapes (with seeds is healthier), banana (skin removed ), a large fresh pineapple (leave the center in, it has most of the bromelain) or 1/3 of a small fresh pineapple (leave the center in, it has most of the bromelain), apple (seeds and stem is o.k. if using a vita-mix), fresh spinach, ice , to the top of the container6 min, 6 ingredients
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frozen blueberries or 1 cup frozen cherries or 1 cup othe... and6 Morefrozen blueberries or 1 cup frozen cherries or 1 cup other frozen berries, banana, apples, cored or 1 orange, peeled and seeded, baby spinach (stems removed ) or 2 -3 kale leaves (stems removed), fresh ginger (optional), cinnamon (optional), nut butter (optional)10 min, 7 ingredients
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spinach, cucumber (approx 2 cups), stalk celery and9 Morespinach, cucumber (approx 2 cups), stalk celery, gingerroot (or 1 tsp), chopped parsley (approx 1/2 cup chopped ), apples, cored, lime , juice of, lemon , juice of, mineral water (or a handful of ice cubes), raw carrot, unsweetened fruit juice, banana10 min, 12 ingredients
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Banana, Beans, Corn and Greens from Tanzania
green bananas, peeled and mashed and5 Moregreen bananas, peeled and mashed, ears of corn, shucked and off cobb (i cheat with frozen out of season), green beans, cut to 2-inch, greens, large and chopped (any you have , collards, spinach, cabbage, pumkin leaves, chaya, etc.), coconut milk (regular milk ok), salt40 min, 6 ingredients -
Power Green Shake
flax seeds, oat bran, scoop vanilla protein powder and6 Moreflax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter3 min, 9 ingredients -
Spinach-Lamb Casserole
frozen chopped spinach, cooked and drained, ground ginger and14 Morefrozen chopped spinach, cooked and drained, ground ginger, salt, divided, butter, curry powder, onion, finely chopped, dry sherry, cooked white rice, lean boneless lamb, cut into 1-inch cubes, cinnamon, cardamom, banana , slices, sprinkled with (optional), lemon juice (optional), fresh tomato, seeded and chopped (optional), green pepper, chopped (optional), toasted coconut (optional) or toasted sliced almonds (optional)1 hour , 17 ingredients
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