Green Goddess Mango Smoothie Recipe

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Green Goddess Mango Smoothie
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Ingredients:

  • 2 cups spinach
  • 1 cup water

Directions:

  1. Blend ingredients and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.42 Kcal (1342 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 56.68mg 2%
Potassium 1321.72mg 28%
Total Carbs 79.94g 27%
Sugars 61.2g 245%
Dietary Fiber 11.46g 46%
Protein 6.34g 13%
Vitamin C 148.4mg 247%
Iron 1.8mg 10%
Calcium 126mg 13%
Amount Per 100 g
Calories 42.67 Kcal (179 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.55mg 2%
Potassium 175.99mg 28%
Total Carbs 10.64g 27%
Sugars 8.15g 245%
Dietary Fiber 1.53g 46%
Protein 0.84g 13%
Vitamin C 19.8mg 247%
Iron 0.2mg 10%
Calcium 16.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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