24 grape nut cereal bars Recipes

honey, peanut butter, grape-nuts cereal (or use a generic barley nugget cereal), quick oatmeal, dried cranberries

sugar, light corn syrup, peanut butter, grape-nuts cereal (wheat and barley nugget cereal), rolled oats, sliced almonds, dried cranberries

fat free chocolate frozen yogurt, fat-free cool whip, sugar-free instant chocolate pudding mix, chunky peanut butter, grape-nuts cereal

fruit yogurt, fresh fruit or 1 cup frozen fruit, cut up, dry milk, honey, grape-nuts cereal

chocolate chips, butterscotch chips, marshmallows, honey, uncooked oats, dates, raisins, wheat germ, coconut, grape-nuts cereal

rolled oats, raw sunflower seeds, sliced almonds, wheat germ, wheat bran, oat bran, grape-nuts cereal, honey, dark brown sugar, golden syrup, butter, plus extra for pan, vanilla extract, orange extract (optional), cinnamon, mixed spice, salt

light corn syrup, sugar, reduced-fat peanut butter, post grape-nuts cereal

peanut butter, light corn syrup, sugar, post grape-nuts cereal, chocolate chips, nonstick cooking spray, butter flavored

peanut butter, light corn syrup, sugar, marshmallows, grape-nuts cereal

peanut butter, milk, honey, grape-nuts cereal, oats, fruit , i used raisins and dried mango

butter, softened, sugar, egg, all-purpose flour, whole wheat flour, baking powder, grape-nuts cereal

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

oatmeal, grape-nuts cereal, oat-bran cereal, baking powder, salt, skim milk, eggs, beaten, unsweetened applesauce, apple, peeled, cored and chopped (granny smith works great!), splenda sugar substitute, vanilla extract, ground cinnamon, pecans, chopped or 1/3 cup raisins

oatmeal, whole wheat flour, eggs, crumbled grape-nuts cereal or 2 oz cheerios toasted oat cereal, bacon, fried to a crisp and crumbled, bacon grease (add some oil if needed), honey, molasses, milk, peanut butter, black beans, rinsed, drained and mashed (optional), mashed bananas (optional)

whole wheat flour, oats, flax seed, ground, wheat germ, ground, grape-nuts cereal, vanilla, salt, cinnamon, baking powder, grape jelly (or any flavor ), carrots, grated, baby food (i used plum ), raisins, eggs, low-fat milk, splenda sugar substitute

sugar, corn syrup, peanut butter, grape-nuts cereal, bacon, cooked and crumbled

french vanilla shake powder, ground flax seeds, oatmeal, coconut, raisins, grape-nuts cereal, honey, peanut butter