Bacon Crunch Bars Recipe

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Bacon Crunch Bars
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Ingredients
5
Count
Nutrition
184
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Line 13x9-inch pan with foil, with ends of foil extending over sides of pan.
  2. Spray foil with cooking spray; set aside.
  3. Mix sugar, corn syrup and peanut butter in large microwaveable bowl.
  4. Microwave on high for two minutes or just until mixture boils, stirring every minute.
  5. Combine cereal and bacon.
  6. Add to corn syrup mixture; mix until well blended.
  7. Press cereal mixture firmly into prepared pan.
  8. Cool.
  9. Lift bars from pan, using foil handles. Remove foil.
  10. Cut into 32 bars to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.66 Kcal (769 kJ)
Calories from fat 65.17 Kcal
% Daily Value*
Total Fat 7.24g 11%
Cholesterol 13.89mg 5%
Sodium 413.32mg 17%
Potassium 165.61mg 4%
Total Carbs 24.75g 8%
Sugars 13.15g 53%
Dietary Fiber 2.23g 9%
Protein 7.7g 15%
Vitamin A 0.3mg 8%
Iron 4.4mg 24%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 376.97 Kcal (1578 kJ)
Calories from fat 133.78 Kcal
% Daily Value*
Total Fat 14.86g 11%
Cholesterol 28.51mg 5%
Sodium 848.38mg 17%
Potassium 339.94mg 4%
Total Carbs 50.8g 8%
Sugars 27g 53%
Dietary Fiber 4.58g 9%
Protein 15.81g 15%
Vitamin A 0.5mg 8%
Iron 9mg 24%
Calcium 22.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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