Directions:
- Mix corn syrup, sugar and peanut butter in large microwavable bowl.
- Microwave on high 2 minutes or just until mixture boils, stirring every minute.
- Add cereal; toss to coat well.
- Press firmly into foil-lined 13x9-inch baking pan which has been lightly sprayed with no stick cooking spray, cool.
- Cut into bars.
- Stove-top directions: Bring corn syrup, sugar and peanut butter to boil In saucepan on low heat, stirring occasionally.
- Pour over cereal In bowl; toss to coat well, continue as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 945 Kcal (3957 kJ) | ||
| Calories from fat | 128.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 22% | |
|---|---|---|---|
| Sodium | 827.69mg | 34% | |
| Potassium | 242.09mg | 5% | |
| Total Carbs | 204.59g | 68% | |
| Sugars | 108.28g | 433% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 21.35g | 43% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 241.55 Kcal (1011 kJ) | ||
| Calories from fat | 32.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 22% | |
|---|---|---|---|
| Sodium | 211.57mg | 34% | |
| Potassium | 61.88mg | 5% | |
| Total Carbs | 52.3g | 68% | |
| Sugars | 27.68g | 433% | |
| Dietary Fiber | 0.46g | 7% | |
| Protein | 5.46g | 43% | |
| Iron | 0.2mg | 4% | |
| Calcium | 6.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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