78 grain pasta tomato Recipes

rice vinegar, sugar, red onion, thinly sliced, whole grain spaghetti, tomatoes, seeded and chopped, cucumber, peeled and thinly sliced into half moons, green onions, thinly sliced, fresh mint leaves, chopped, fresh cilantro leaves, chopped, fresh lime juice, canola oil, sugar, salt, dried crushed red pepper, chopped peanuts

fresh peeled cubed butternut squash (5 to 6 cups), olive oil, divided, ground lamb, chopped onions, garlic cloves, minced, ground cumin, ground cinnamon, cayenne pepper, canned crushed tomatoes with added puree (from 28-oz can), low-salt chicken broth, multi-grain penne pasta (such as barilla), chopped fresh cilantro, divided, grated kasseri cheese, divided

extra virgin olive oil, fresh lemon juice, whole grain mustard, garlic cloves, minced, lemon peel , zest, penne pasta, tomatoes, halved, chopped red bell peppers , yellow bell peppers or a combination of both, crumbled feta cheese, chopped green onion

whole grain thin spaghetti, dia, 1/4 thick) red bell pepper, tomato , seeds removed, minced, basil, zucchini, minced, mushroom, minced, olive oil, salmon, steamed, salt , to taste

pasta shells, cooked chicken, chopped, tomatoes, red capsicum, green onions, chopped, kalamata olive, sliced, fresh basil, shredded, lemon juice, olive oil, red wine vinegar, sugar, coarse grain mustard

pasta (made of rice, corn, or potato, about 1 cup cooked), nonfat sour cream, coarse grain mustard, liquid honey, boneless skinless chicken breast, cooked and torn into rough pieces, spring onion, thinly sliced, tomato, chopped, roughly torn basil

pasta, any shape, mayonnaise, coarse grain mustard, honey, cooked chicken, shredded, scallions, thinly sliced, basil , leaves roughly torn, tomatoes, quartered and each chunk halved

whole-grain linguine (such as ronzoni healthy harvest), links hot turkey italian sausage, lean ground beef, chopped onion, button mushrooms, chopped, chopped fresh rosemary, petite diced tomatoes, undrained, fat-free evaporated milk, freshly ground black pepper, salt, grated parmesan cheese (optional)

whole grain pasta, leek, olive oil, divided, garlic clove, pressed, carrot, thinly sliced, broccoli floret, green peas, frozen, salt and pepper, water, tomatoes, halved, basil leaves, chopped, dried oregano, parsley, chopped, parmesan cheese, grated

pasta, any shape , i used large macaroni, bacon, chopped, leek, chopped, mushrooms, sliced, cheese, grated, all-purpose flour, butter, garlic clove, minced, milk, whole grain mustard, tomatoes, sliced, dried herbs

chicken breasts, boneless and skinless , cut into cubes, dry pasta , whole grain, zucchini, sliced, onion, sliced, green pepper, seeded and sliced, fresh baby spinach, tomato, fresh basil leaves, chopped, garlic, extra virgin olive oil, salt, pepper

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

whole-grain penne, head escarole, roughly chopped, extra-virgin olive oil , plus more to taste, capers, drained and patted dry (optional), garlic, sliced, roughly chopped fresh parsley, red pepper flakes, whole peeled tomatoes, crushed slightly, liquid reserved, chickpeas, drained, rinsed and patted dry, kosher salt and freshly ground pepper, bay leaves, freshly grated parmesan cheese , plus more for garnish

whole wheat rotini, cooked, onion powder, mustard powder, white wine vinegar, honey, extra virgin olive oil, red bell pepper, crumbled feta cheese, tomato, chopped, grated parmesan cheese, pitted black olives (not from a can!), tuna, grilled , cut into pieces

sweet italian sausage, smoked bacon or pancetta, chopped, ground beef, onions, chopped fine, ribs celery, diced, garlic, chopped very fine, chicken or turkey stock, homemade if available, tomato sauce, cannellini beans, with liquid, divided (or white northern beans), red kidney beans, with liquid, diced tomatoes, with liquid, white pepper, dried ground thyme, dried oregano, dried basil, ditalini (short tubular pasta traditional in this dish) (or subst. small shells or macaroni), cooked orzo pasta (like rice grains) or seme de meloni (like melon seeds), carrot, shredded, parmigiano cheese , as a garnish, chopped basil (fresh if possible), as a garnish

barilla whole grain rotini pasta, crumbled feta cheese, grape tomatoes, green pepper, diced, italian dressing, kalamata olives, halved, orance pepper, diced, sliced sliced baby portabella mushrooms, red onion, diced

pasta, cauliflower, separated into florets, creme fraiche, coarse grain mustard, salt and pepper, sharp cheddar cheese, grated, tomatoes, cut into wedges

whole wheat penne or 3/4 lb whole-grain penne, asparagus , cut into 1 1/2-inch sections, chicken stock, salt, pepper , to taste, olive oil, plus 2 tsp extra for serving, garlic cloves, sliced, red onion, chopped small, red pepper flakes, shiitake mushrooms, stemmed and sliced, cremini mushrooms, trimmed and cut (into quarters or sixths, depending on size), frozen peas, sun-dried tomatoes, fresh parsley, chopped, parmesan cheese, chopped, baby spinach, bag is fine, scallions, chopped