Directions:
- Cook pasta in a large Dutch oven according to package directions, omitting salt and fat; drain, return to pan, and keep warm.
- While pasta cooks, remove casings from sausage. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add sausage, beef, and onion; cook 2 minutes, stirring to crumble; drain, if necessary. Add mushrooms and rosemary. Cook 5 minutes or until browned.
- Stir in tomatoes; reduce heat, and simmer, uncovered, 3 minutes. Stir in milk, pepper, and salt; cook 2 minutes. Add sauce to pasta, tossing well. Sprinkle with cheese, if desired.
- Serve with: Shaved Fennel Salad
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.81 Kcal (548 kJ) | ||
| Calories from fat | 43.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 36.32mg | 12% | |
| Sodium | 179.46mg | 7% | |
| Potassium | 56.64mg | 1% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 14.42g | 29% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.46 Kcal (500 kJ) | ||
| Calories from fat | 39.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 7% | |
|---|---|---|---|
| Cholesterol | 33.16mg | 12% | |
| Sodium | 163.88mg | 7% | |
| Potassium | 51.72mg | 1% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 2.79g | 12% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 13.16g | 29% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.7mg | 5% | |
| Calcium | 43.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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