Directions:
- Bring a large pan of salted water to the boil. Add the pasta, stir well, bring back to the boil and then cook, uncovered, for a couple of minutes. Tip in the cauliflower florets, bring back to the boil again and cook for a further 8-10 minutes until both the pasta and the cauliflower are tender but still firm to the bite. Drain well. Preheat a hot broiler.
- Add the crème fraîche, mustard, salt and pepper and all but a good handful of the cheese to the pasta pan.
- Stir over a low heat until the cheese just starts to melt. Tip the pasta and cauliflower into the cheese sauce and gently stir together. Season and transfer to a flameproof dish.
- Scatter the tomatoes over the top followed by the rest of the cheese and some pepper. Broil for about 5 minutes until browned and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.1 Kcal (1541 kJ) | ||
| Calories from fat | 197.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 34% | |
|---|---|---|---|
| Cholesterol | 62.62mg | 21% | |
| Sodium | 240.01mg | 10% | |
| Potassium | 493.37mg | 10% | |
| Total Carbs | 28.88g | 10% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 14.37g | 29% | |
| Vitamin C | 72.7mg | 121% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 231.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 110.1 Kcal (461 kJ) | ||
| Calories from fat | 58.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 34% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 21% | |
| Sodium | 71.79mg | 10% | |
| Potassium | 147.57mg | 10% | |
| Total Carbs | 8.64g | 10% | |
| Sugars | 1.33g | 18% | |
| Dietary Fiber | 0.95g | 13% | |
| Protein | 4.3g | 29% | |
| Vitamin C | 21.8mg | 121% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.2mg | 4% | |
| Calcium | 69.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheddar Mashed Cauliflower
Heads cauliflower, broken into florets, Milk and 3 more.. -
Fat-free Vegetable Soup
Chopped of the following leeks or 1 cup celery or 1 cup t... and 10 more.. -
Pepper Cheese Biscuits
All-purpose flour, All-purpose flour and 6 more.. -
Pasta with 4 Cheeses and Spinach
Pasta (penne or shells etc.), Mascarpone cheese and 5 more.. -
Summertime Pasta Salad
Uncooked spiral pasta, Frozen mixed vegetables and 5 more.. -
Cheesy Baked Penne with Cauliflower and Crème Fraîche
Head of cauliflower, cored, cut into 1-inch florets and 12 more.. -
Cauliflower Galettes with Chipotle Crème Fraîche
Head cauliflower, cut into small florets, Olive oil and 13 more.. -
Johnny Marzetti III
Pasta, Lean ground beef, Chopped onion, Chopped celery and 5 more.. -
Cauliflower Bomb
Head cauliflower, Mayonnaise, Mustard, Curry powder and 1 more.. -
Cauliflower in Chilli Butter Sauce
Head cauliflower, Butter, Fresh ground black pepper, Water and 4 more.. -
Mexican Cauliflower
Head cauliflower, Butter, melted, Sugar, Salt, Pepper and 4 more..
Also Try
-
-
-
-
-
-
-
-
Pasta With Creamy Goat Cheese Tomato Sauce
Pasta (about 1 cup cooked ), Tomato puree, Goat cheese and 4 more.. -
-
Baked Potatoes With Tuna and Cheese
Baking potatoes, baked, Tuna, drained, Onions, minced and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
