15 grain free raw Recipes

  • Grain-Free Tortillas (Paleo)
    raw riced cauliflower, whole egg, egg whites, salt
    30 min, 4 ingredients
  • Grain-Free Nut Bars
    almond butter, honey, vanilla, coconut oil and
    6 More
    almond butter, honey, vanilla, coconut oil, medjool dates, finely chopped, raw almonds, raw pecans, raw sunflower seeds, unsweetened coconut, shredded, dried cranberries
    20 min, 10 ingredients
  • Warm Greek Pasta Salad (Msg Free)
    cooked whole grain noodles (like macaroni), raw spinach and
    5 More
    cooked whole grain noodles (like macaroni), raw spinach, chilled kalamata olive, crumbled feta cheese, olive oil, butter, pine nuts (optional)
    15 min, 7 ingredients
  • Mixed Whole-Grain Breakfast (W/Gluten Free Option)
    water, buckwheat groats, rinsed (raw, not toasted ) and
    11 More
    water, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)
    20 min, 13 ingredients
  • Breakfast Patties
    extra-virgin olive oil, brown rice or spelt flour and
    9 More
    extra-virgin olive oil, brown rice or spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or plain soy milk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or other whole grain, minced shiitake or button mushrooms
    11 ingredients
  • Creamy Rice Pudding
    water, raw long-grain rice, ground cinnamon and
    1 More
    water, raw long-grain rice, ground cinnamon, condensed milk (i use fat-free. tastes the same & guilt-free!)
    1 hour 30 min, 4 ingredients
  • Caesar Salad Sandwiches
    rolls, hard , whole grain, net weight after scooping out and
    5 More
    rolls, hard , whole grain, net weight after scooping out, torn ) romaine lettuce, fat-free caesar salad dressing, grated fresh parmesan cheese, cooked chicken breast, net from 1 1/2 lb raw , cut into strips about 3 inches long, olive oil
    6 ingredients
  • Chicken Salad With an Asian Twist
    plain yogurt, garlic powder, drops sesame oil and
    11 More
    plain yogurt, garlic powder, drops sesame oil, fat free asian-style dressing, salt, pepper, boneless skinless chicken breasts, cooked, grapes, halved, green onion, raw cashews, stalk celery, sesame seeds, baby spinach leaves, whole grain bread
    15 min, 14 ingredients
  • Muesli - Grain Free (Raw) Muesli - Grain Free (Raw)
    banana, sliced into rings, apple, cubed and
    7 More
    banana, sliced into rings, apple, cubed, brazil nut, sliced into small pieces, hazelnuts, sliced into small pieces, almonds (whole or sliced ), dates (fresh or dried ), raisins (preferably presoaked, but it s not imperative), raspberries or 1/2 cup strawberries or 1/2 cup blueberries, flaked coconut
    10 min, 9 ingredients
  • Hidden Valley Rice Pilaf Hidden Valley Rice Pilaf
    grain rice, raw, chopped red onion, shredded carrot and
    3 More
    grain rice, raw, chopped red onion, shredded carrot, ranch dressing mix, chicken broth , 99% fat free, water
    6 ingredients
  • Good Grains Gf Sandwich Bread Good Grains Gf Sandwich Bread
    brown rice flour, sorghum flour, tapioca flour and
    18 More
    brown rice flour, sorghum flour, tapioca flour, potato starch, cornstarch, gluten-free oats, raw cashews, teff flour, ground flax seeds, dry buttermilk, sugar, xanthan gum, fast rising yeast, salt, egg whites, egg, olive oil, molasses, yogurt, vinegar, warm water
    1 hour 23 min, 21 ingredients
  • Shredded Carrot Pilaf Shredded Carrot Pilaf
    carrot, shredded (measure by volume after shredding) and
    5 More
    carrot, shredded (measure by volume after shredding), onion, chopped, reduced-calorie margarine (or butter is ok too, just add the extra calories), raw long grain white rice, fat free chicken broth, lemon pepper (to taste)
    40 min, 6 ingredients
  • Health Breakfast Patties Health Breakfast Patties
    extra virgin olive oil, brown rice or 2 tbsp spelt flour and
    9 More
    extra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom
    1 hour , 11 ingredients




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