Amount Per 1 Serving
Calories	492.6 Kcal (2062 kJ)
Calories from fat	244.71 Kcal
		% Daily Value*
Total Fat	27.19g	42%
Sodium	12.79mg	1%
Potassium	850.46mg	18%
Total Carbs	63.66g	21%
Sugars	29.71g	119%
Dietary Fiber	10.58g	42%
Protein	8.9g	18%
Vitamin C	10.5mg	18%
Iron	2.2mg	12%
Calcium	108.7mg	11%

Amount Per 100 g
Calories	258.86 Kcal (1084 kJ)
Calories from fat	128.59 Kcal
		% Daily Value*
Total Fat	14.29g	42%
Sodium	6.72mg	1%
Potassium	446.91mg	18%
Total Carbs	33.45g	21%
Sugars	15.61g	119%
Dietary Fiber	5.56g	42%
Protein	4.68g	18%
Vitamin C	5.5mg	18%
Iron	1.1mg	12%
Calcium	57.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
14

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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