Directions:
- In a medium size saucepan, saute carrots and onion in butter until tender over about medium heat- about 5 minutes.
- Add rice and stir briefly to coat, about 1 minute.
- Add broth and lemon pepper, stirring to mix, then raise heat and bring it to a boil.
- Once it comes to boil, lower the heat, drop on the lid, and let simmer about 20 minutes or until liquid has absorbed and rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.79 Kcal (250 kJ) | ||
| Calories from fat | 10.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 57.35mg | 2% | |
| Potassium | 97.81mg | 2% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.3mg | 1% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.81 Kcal (363 kJ) | ||
| Calories from fat | 15.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 2% | |
|---|---|---|---|
| Cholesterol | 2.98mg | 1% | |
| Sodium | 83.27mg | 2% | |
| Potassium | 142.01mg | 2% | |
| Total Carbs | 15.62g | 4% | |
| Sugars | 2.35g | 6% | |
| Dietary Fiber | 1.32g | 4% | |
| Protein | 1.96g | 3% | |
| Vitamin C | 3.2mg | 4% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.4mg | 1% | |
| Calcium | 19.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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