21 grain based Recipes

grain rice, lemon juice, water, olive oil, tomatoes, chopped, green bell pepper, chopped, garlic clove, minced, chicken base, water, ground cumin, salt, pepper

boneless skinless chicken breast, cubed, uncooked long grain rice, chicken base and 1 cup hot water or 1 cup chicken stock, instead of water and base combination, curry powder, dark chili powder, minced onions (dehydrated ) or 3 tbsp onions, diced, minced garlic, crushed red pepper flakes

olive oil, garlic cloves, diced, mushrooms, diced, morelos rice (a type of mexican, short grain rice perfect for broth based rice dishes), mushroom broth (comes in a tetra pack, not in a can, as far as i ve seen), salt, chopped italian parsley

carrots, chopped (or baby carrots), applesauce, eggs, lightly beaten, oil (i use melted coconut , but any vegetable based works), whole wheat flour (or any whole grain flour, i use a spelt, kamut, and whole wheat mix), sugar (or evaporated cane juice), baking powder, baking soda, cinnamon, salt (optional), raisins (optional), pecans (optional)

plain nonfat yogurt, mayonnaise, sweet pickle relish, tomato-based chili sauce (for seafood cocktails), coarse-grain dijon mustard, shredded green cabbage, shredded carrots, diced (1/4 in.) red bell pepper, sliced green onions , including tops, salt and pepper

plain nonfat yogurt, mayonnaise, sweet pickle relish, chili sauce (tomato-based for seafood cocktails), dijon mustard , coarse grain, head of cabbage, finely shredded (about 10 cups), carrots, finely shredded (about 2 cups), sweet red pepper, 1/4-inch dice (about 3/4 cup), green onion , including tops, thinly sliced, salt , to taste, fresh ground black pepper , to taste

zucchini, thickly shredded, olive oil, vidalia onion, chopped, garlic cloves, minced (based on your personal tastes), flour, low-fat milk, uncooked long-grain white rice, parmesan cheese, divided, dried basil, dried thyme, lowfat mozzarella cheese, shredded, salt, pepper

water, beef bouillon or 2 tsp beef base, wild rice, uncooked, lean ground beef, zucchini, shredded, celery, chopped, scallions or 4 green onions, thinly sliced, garlic cloves, minced, condensed low-fat cream of mushroom soup, grain rice, uncooked, pepper

recipe fast chicken soup base, grain white rice, frozen green peas, chopped fresh parsley, salt and freshly ground black pepper

uncooked long grain white rice, water, divided, bone-in chicken breast halves, kaffir lime leaves, stalk lemon grass, chopped (optional), green onions, chopped, chopped fresh garlic, chopped tomatoes, fish sauce, fresh mushrooms, chopped, chopped cilantro, chopped fresh red chile peppers, tamarind soup base

water , or as needed, chicken soup base , or to taste, dried tarragon, dried basil, ground black pepper to taste, skinless, boneless chicken breast halves, grain white rice, onion, diced, carrots, diced, stalks celery, diced, chopped garlic

onion diced, garlic diced (more or less depending on your taste), chicken base, oil or bacon grease, saffron powder, black pepper to taste, garlic powder, onion powder, ground bay leaf powder, chopped parsley, paprika (or season to your likings), i/2 tsp goya adobo all purpose seasoning or to taste, chicken broth, uncle ben s converted long grain rice, goya pigeon peas my favorite , or red kidney beans drained or buttered lima beans drained or 1/2 package of frozen (peas) to add after water has decreased add to rice, no salt needed

vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, crushed, vegetable broth, grain rice, uncooked, ground thyme, ground cumin, tomato-based salsa, garbanzo beans, rinsed and drained, zucchini, diced, crunchy peanut butter, crushed peanuts (to garnish )

pine nuts, fennel bulb, stalks and fronds removed, and base trimmed, radicchio, halved and thinly sliced crosswise (4 cups), frisee , torn into 2-inch pieces (5 cups), fresh mint leaves, extra-virgin olive oil, red wine vinegar, chopped shallot, coarse-grain dijon mustard, salt, freshly ground black pepper

orange basmati rice, basmati rice or other long grain rice, cold water, chicken base (i use better than bouillon,or 2 tsp chicken bouillon granules), shredded orange zest, salt, chicken, boneless skinless chicken breast halves, filleted, butter or margarine, olive oil, chopped green onions, shredded orange zest, orange juice, brown sugar, cinnamon, cumin, cayenne pepper, raisins, coarsely chopped

water, turmeric, dry long-grain parboiled rice (such as uncle ben s), chopped red bell pepper, chopped green bell pepper, frozen whole-kernel corn, chopped onion, reduced-fat shredded sharp cheddar cheese, yogurt-based spread (such as brummel & brown), salt, ground cumin, pepper

butter, celery ribs, chopped, onions, chopped, carrots, chopped, flour, chicken broth (i use chicken soup base and water), grain and wild rice blend (prepared according to directions, i have found that uncle ben s long & wild rice original reci), whole milk (or half & half)

chicken breasts , cut into 1-inch pieces, eggs, beaten, oil, cornstarch, flour, salt, black pepper, oil (for frying ), orange marmalade, heated to a syrup, orzo pasta, browned, olive oil, chopped onion , sauted, chopped celery , sauted, grain rice, minute rice, chicken bouillon , base, red pepper flakes, boiling water, honey, shredded carrots, broccoli, small florets, green beans, red pepper , cut into 1/4-inch strips, snow pea pods, almonds, toasted, chinese noodles