21 grain bake bars Recipes

whole wheat flour, cinnamon, baking soda, salt, creamy peanut butter, brown sugar, honey, egg whites, whole egg, canola oil, vanilla extract, rolled oats, dried cranberries, walnuts, butterscotch chips

bananas, light brown sugar, eggs, vanilla, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, puffed kashi, raisins, dried cranberries

bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins

flour, flour (about 3 oz white ), whole wheat flour, baking powder, salt, brown sugar, canola oil, milk (i used 2% but the recipe called for fat-free), eggs, whole grain granola cereal, chopped dried mixed tropical fruit, sweetened flaked coconut

kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla

uncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla

butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided

canned solid-pack pumpkin, shredded carrot, sugar, dried cranberries or raisins, chopped, canola oil, eggs add to, whole grain pastry flour, baking powder, ground cinnamon, baking soda, salt, shelled pumpkin seeds or chopped walnuts

flour, baking powder, butter, brown sugar, quick-cooking oats, your favorite jam

all-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, vegetable oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut

multi-grain flour, wheat germ, flax seed meal, psyllium, cinnamon, baking soda, salt, vanilla yogurt, egg white, milk, canola oil, honey, vanilla, rolled barley, dried cherries, chopped, raisins, pitted dates, chopped, shredded coconut, lecithin granules

peanut butter, scoops protein powder (i use promisil chocolate flavour = 60g protein), egg white, honey, whole grain quick oats, baking powder, chocolate chips

crushed keebler club multi-grain crackers, granulated sugar, melted butter, milk chocolate candy bars, broken into small pieces, whipping cream, warmed, whipping cream, divided, cream cheese, softened, sugar , sifted, creamy peanut butter, vanilla extract, divided, white chocolate baking bar, melted, chopped lightly salted peanuts, domino 10x confectioners sugar, lightly salted peanuts, chocolate curls

crushed keebler club multi-grain crackers, domino granulated sugar, melted butter, milk chocolate candy bar, broken into small pieces, whipping cream, warmed, whipping cream, divided, philadelphia cream cheese, softened, domino 10x confectioners sugar , sifted, creamy usa-grown peanut butter, vanilla extract, divided, white chocolate baking bar, melted, ganache, chopped lightly salted cocktail usa-grown peanuts, domino 10x confectioners sugar, garnishes: lightly salted usa-grown peanuts , chocolate curls

splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries

whole wheat flour or 1 1/2 cups spelt flour, salt, baking soda, nutmeg, ginger, cinnamon, applesauce, brown sugar, egg, mashed bananas, old-fashioned oatmeal, walnuts, chopped (optional), raisins (optional), jam, water (if required)

almond flour (almond meal may be used), coconut flour, baking soda, salt, coconut oil, melted, honey (or other liquid sweetener), vanilla, eggs, unsweetened dried shredded coconut (sweetened can be used), chocolate chips

ripe bananas, mashed, vanilla bean paste or 1 tsp vanilla extract, coconut oil, warm (or olive oil), rolled oats, almond meal (ground almonds), coconut, finely shredded, unsweetened, cinnamon, fine-grain sea salt, baking powder, vegan chocolate chips or 1/3 cup dark chocolate bar, chopped