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Coconut Chocolate Chip Cookie Bars (Grain Free Refined Sugar Fre Recipe

Coconut Chocolate Chip Cookie Bars (Grain Free Refined Sugar Fre Recipe

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Coconut Chocolate Chip Cookie Bars (Grain Free Refined Sugar Fre

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Ingredients:

Serving

1 cup almond flour (almond meal may be used)
1/4 cup coconut flour
1/4 tsp baking soda
1 pinch salt
1/4 cup coconut oil, melted
1/4 cup honey (or other liquid sweetener)
1 tsp vanilla
2 eggs
1/2 cup unsweetened dried shredded coconut
1/2 cup chocolate chips

Directions:

Wisk dry ingredients together braking up clumps.
Add wet ingredients and stir with a spoon.
Stir in coconut and chocolate chips.
Put into a parchment lined 8 x 8 in baking dish and bake at 350 for 15-20 minutes. It's done when its just starting to get golden around the edges.
I've ip used milk and semisweet chocolate here, both are great.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.73 Kcal (690 kJ)
Calories from fat	82.52 Kcal
		% Daily Value*
Total Fat	9.17g	14%
Cholesterol	20.46mg	7%
Sodium	111.22mg	5%
Potassium	35.95mg	1%
Total Carbs	19.04g	6%
Sugars	10.77g	43%
Dietary Fiber	2.26g	9%
Protein	2.75g	5%
Vitamin C	0.1mg	0%
Iron	1.2mg	7%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	344.45 Kcal (1442 kJ)
Calories from fat	172.54 Kcal
		% Daily Value*
Total Fat	19.17g	14%
Cholesterol	42.78mg	7%
Sodium	232.55mg	5%
Potassium	75.16mg	1%
Total Carbs	39.8g	6%
Sugars	22.53g	43%
Dietary Fiber	4.72g	9%
Protein	5.75g	5%
Vitamin C	0.1mg	0%
Iron	2.5mg	7%
Calcium	33.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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