Healthy Whole Grain Granola Bars Recipe

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Ingredients:

Serving

2 bananas
1/2 cup light brown sugar
1 cup splenda granular
2 eggs
1 tsp vanilla
1 1/2 cups whole wheat flour
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
1 1/2 cups old fashioned oats
2 cups puffed kashi
1/2 cup raisins
1/2 cup dried cranberries

Directions:

Heat oven to 350°F.
Beat together bananas, brown sugar and splenda until creamy.
Add eggs and vanilla, beat until incorporated.
Combine flour, baking soda, cinnamon and salt and add to wet mixture.
Stir in oats, puff cereal, raisins and cranberries and mix well.
Spread evenly in a 13x9 inches baking pan lined with tin foil.
Bake for 27-30 minutes until light golden brown.
Remove from oven, let cool 1 minute and using tin foil as handles gently lift bars out of the cake pan. Pull away sides of tin foil and let cool completely at room temperature.
Once cool, cut into 24 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	701.71 Kcal (2938 kJ)
Calories from fat	100.1 Kcal
		% Daily Value*
Total Fat	11.12g	17%
Cholesterol	54.56mg	18%
Sodium	820.31mg	34%
Potassium	481.41mg	10%
Total Carbs	141.15g	47%
Sugars	34.1g	136%
Dietary Fiber	16.68g	67%
Protein	17.89g	36%
Vitamin C	4.2mg	7%
Iron	7.4mg	41%
Calcium	111mg	11%

Amount Per 100 g
Calories	259.08 Kcal (1085 kJ)
Calories from fat	36.96 Kcal
		% Daily Value*
Total Fat	4.11g	17%
Cholesterol	20.14mg	18%
Sodium	302.86mg	34%
Potassium	177.74mg	10%
Total Carbs	52.11g	47%
Sugars	12.59g	136%
Dietary Fiber	6.16g	67%
Protein	6.61g	36%
Vitamin C	1.6mg	7%
Iron	2.7mg	41%
Calcium	41mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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