47 ginger lower fat Recipes

  • Lower Fat Oatmeal Molasses Cookies
    margarine, softened, sugar, molasses, egg, vanilla extract and
    8 More
    margarine, softened, sugar, molasses, egg, vanilla extract, flour, baking soda, salt, oats, uncooked, cinnamon, ground ginger (optional), cinnamon , to roll cookies in, sugar , to roll cookies in
    40 min, 13 ingredients
  • Lower-fat chewy oatmeal spice cookies
    splenda sugar substitute and
    15 More
    splenda sugar substitute, sweet n low brown sugar substitute (optional), unsweetened applesauce, egg whites or 1 egg, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, cinnamon, ground nutmeg, ground ginger, quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins (optional), powdered sugar , glaze (optional), cinnamon (for sprinkling ) (optional)
    46 min, 16 ingredients
  • Sauteed Brussels Sprouts with Sesame, Garlic, and Ginger
    dark sesame oil, minced ginger, garlic clove, minced and
    5 More
    dark sesame oil, minced ginger, garlic clove, minced, chopped onion, fat-free , lower-sodium chicken broth, brussels sprouts, trimmed and halved, sliced green onions, lower-sodium soy sauce
    8 ingredients
  • Carrot-Ginger Soup
    unsalted butter, olive oil, chopped onion and
    9 More
    unsalted butter, olive oil, chopped onion, chopped peeled fresh ginger, garlic cloves, finely minced, fat-free , lower-sodium chicken or vegetable broth, diced carrot (1 1/2 lb), dry white wine, fresh lime juice, curry powder, freshly ground black pepper, chopped fresh cilantro
    12 ingredients
  • Char Siu Pork Roast
    lower-sodium soy sauce, hoisin sauce, ketchup, honey and
    6 More
    lower-sodium soy sauce, hoisin sauce, ketchup, honey, minced garlic, grated peeled fresh ginger, dark sesame oil, five-spice powder, boneless pork shoulder (boston butt), trimmed, fat-free , lower-sodium chicken broth
    10 ingredients
  • Spicy Asian Chicken and Noodle Soup
    fat-free , lower-sodium chicken broth, water and
    13 More
    fat-free , lower-sodium chicken broth, water, shredded rotisserie chicken breast, grated carrot (about 1 medium), sliced snow peas, sriracha (hot chile sauce, such as huy fong), lower-sodium soy sauce, thai red curry paste, peeled fresh ginger, water, uncooked wide rice sticks (rice-flour noodles), fresh lime juice, chopped fresh mint, chopped fresh cilantro, sliced green onions
    15 ingredients
  • Stir-Fried Shrimp with Garlic and Chile Sauce
    fat-free , lower-sodium chicken broth, cornstarch, sugar and
    11 More
    fat-free , lower-sodium chicken broth, cornstarch, sugar, shaoxing (chinese rice wine) or dry sherry, lower-sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, minced garlic, minced peeled fresh ginger, jalapeno pepper, seeded and finely chopped, green onions, dark sesame oil, cilantro sprigs (optional)
    14 ingredients
  • Filipino Arroz Caldo
    fat-free , lower-sodium chicken broth, water and
    18 More
    fat-free , lower-sodium chicken broth, water, cilantro stems (from 1 bunch), lime rind strips, garlic cloves, crushed, bone-in, skin-on chicken breast halves (about 2 large), thick) sliced ginger, white onion, coarsely chopped, carrot, coarsely chopped, dark sesame oil, white onion, vertically sliced, grain white rice, minced peeled fresh ginger, crushed saffron threads, garlic cloves, minced, cream sherry, fish sauce, fresh cilantro leaves, sliced green onions, hard-cooked eggs, halved
    20 ingredients
  • Curried Squash and Apple Soup
    fat-free , lower-sodium chicken broth and
    9 More
    fat-free , lower-sodium chicken broth, chopped onion (about 1 large), minced garlic, grated peeled fresh ginger, red curry powder, salt, ground coriander, freshly ground black pepper, cubed peeled butternut squash (2 lb), diced peeled apple (2 medium)
    10 ingredients
  • Cantonese-Style Shrimp and Napa Cabbage
    fat-free , lower-sodium chicken broth, dry sherry and
    11 More
    fat-free , lower-sodium chicken broth, dry sherry, cornstarch, salt, sugar, black pepper, dark sesame oil, peanut oil, peeled and deveined large shrimp, bottled ground fresh ginger (such as spice world), bottled minced garlic, shredded napa cabbage, diagonally cut green onions
    13 ingredients
  • Chicken-Udon Soup
    fresh shiitake mushrooms and
    15 More
    fresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions
    16 ingredients
  • Caramel Pork
    water, uncooked sushi or short-grain rice and
    14 More
    water, uncooked sushi or short-grain rice, kosher salt, divided, frozen green peas, thawed, rice vinegar, pork tenderloin , cut into 1-inch pieces, chopped vidalia or other sweet onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, lower-sodium soy sauce, bottled ground fresh ginger, crushed red pepper, canned anchovy fillets, rinsed and minced, lime wedges
    16 ingredients
  • Lower Fat Baked General Tso's Chicken Lower Fat Baked General Tso's Chicken
    boneless chicken thighs or 3 lbs boneless skinless chicke... and
    19 More
    boneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)
    50 min, 20 ingredients
  • Double Ginger Cookies (Lower Fat) Double Ginger Cookies (Lower Fat)
    all-purpose flour, whole wheat flour and
    11 More
    all-purpose flour, whole wheat flour, crystallized ginger, chopped (or use pre-chopped bits), baking powder, baking soda, salt, ground ginger, sugar, divided, unsweetened applesauce, canola oil, lemon zest, grated, lemon juice, vanilla extract
    16 min, 13 ingredients
  • Lower Calorie Pumpkin Cheesecake. Lower Calorie Pumpkin Cheesecake.
    fat free cream cheese, milk, fat-free whipped topping and
    9 More
    fat free cream cheese, milk, fat-free whipped topping, milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger, golden graham cereal, crushed, sugar, melted butter
    13 ingredients
  • Our favorite lower fat sweet & sour pork Our favorite lower fat sweet & sour pork
    cooked pork, cubed, grated ginger, minced garlic and
    11 More
    cooked pork, cubed, grated ginger, minced garlic, chopped green peppers, chopped carrots, chopped onion, pineapple chunks, undrained, ketchup, vinegar (white or rice), brown sugar, soy sauce, cornstarch, chili powder, hot cooked rice (brown or white )
    35 min, 14 ingredients
  • Lower Sugar Applesauce Cake Lower Sugar Applesauce Cake
    all-purpose flour, baking powder, baking soda, cinnamon and
    12 More
    all-purpose flour, baking powder, baking soda, cinnamon, ginger, nutmeg, butter, sugar, low-fat milk, vinegar, eggs, applesauce, butter, powdered sugar, milk, vanilla
    55 min, 17 ingredients
  • Pumpkin Sp-Ice Cream, Lower in Fat Pumpkin Sp-Ice Cream, Lower in Fat
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, biscotti, crumbled (homemade or commercial, about 3/4 cup)
    20 min, 12 ingredients




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