123 garlic crock fat Recipes

rice, lentils, garlic powder, fat free chicken broth, cream of chicken soup, chicken drumsticks

lean ground turkey breast, onion, chopped, minced garlic, tomato sauce, tomato paste, salt, oregano, carton fat-free cottage cheese, grated fat-free parmesan cheese, whole wheat lasagna noodles, uncooked, shredded fat free mozzarella cheese

olive oil, onion chopped, garlic minced, low sodium fat-free chicken broth, tomato sauce, chipotle chili in adobo sauce, cilantro chopped, black beans rinsed and drained, petite diced tomatoes, frozen corn, cumin, dried oregano, skinless chicken breasts, scallions chopped, reduced fat cheddar cheese shredded, fat free sour cream optional

kosher salt, sugar, duck hindquarters, duck fat , you can substitute chicken fat, extra virgin olive oil , if needed, garlic cloves, peeled, peppercorns, crushed, fresh thyme

frozen leaf spinach, thawed , not chopped spinach, chopped onion, low-fat cream cheese, cubed, can use regular, low fat cottage cheese, shredded cheddar cheese, eggs, beaten, butter, cut up, flour, garlic powder, pepper, salt , to taste

dried baby lima beans, dried great northern beans, salt, water, smoked ham hock, diced smoked ham, diced little smokies sausage, bacon, diced and fried crisp,reserve 2 tbsp bacon grease, onion, chopped, stalks celery, diced, carrot, shredded, garlic, minced, fresh parsley, finely chopped, onion powder, garlic powder, salt, fresh ground pepper, beef bouillon , crystals, msg, sugar, bay leaves, worcestershire sauce, a-1 steak sauce, liquid smoke, rendered bacon fat

chicken breast halves, skin and fat removed, dried oregano leaves, crushed, seasoning salt, pepper, butter, water, lemon juice, garlic cloves, minced, chicken bouillon granule, minced fresh parsley

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

hominy, drained, green chili peppers, undrained and chopped, onion, chopped (1/2 cup), garlic cloves, minced, skinless chicken breast half , cut into 1 inch pieces, tomatoes with juice, undrained and cut up, low sodium chicken broth, dried oregano, crushed, ground cumin, fresh cilantro, chopped, low-fat sour cream

diced tomatoes, water, part-skim mozzarella cheese, onion, chopped, dried oregano , to taste, dried basil , to taste, tomato paste, fat-free cottage cheese, lean ground beef, chopped garlic, whole wheat lasagna noodles, broken in small pieces

prepared chunky salsa (fire-roasted), tomato paste, olive oil, garlic cloves, minced, fresh lime juice, fresh ground black pepper, salt, flank steaks , trimmed of excess fat and silver skin, white onion, cut in half and thinly sliced into half-moons, red bell peppers, seeded and cut into 1/4-inch strips, warm flour tortilla (the smaller fajita-sized ones), guacamole, chopped plum tomato, fresh cilantro, chopped

lean ground beef (i used very with only 4% fat but i think this will also work with ground turkey too), onion, chopped, garlic clove, minced, tomatoes, crushed, tomato sauce, salt, dried oregano, dried basil, red pepper flakes, part-skim ricotta cheese, lowfat mozzarella cheese, shredded (i used ww mozzarella), lasagna noodles, parmesan cheese, shredded

boneless skinless chicken breasts, potatoes , chunked, cooking onions , chunked, baby carrots, stalks celery , chunked, prepared low-fat italian salad dressing, low sodium chicken broth, chicken-flavored ramen noodles, seasoned flour, seasoned with, salt and pepper, garlic powder, salt and pepper

boneless skinless chicken thighs (cut in 1-inch pieces), fresh baby carrots, cut in halves (lengthwise), sliced fresh mushrooms, chopped onion, water, garlic powder, dried thyme leaves, ready-to-serve chicken broth, condensed fat free low-sodium cream of chicken and broccoli soup (98% fat free, with 30% less sodium), milk, all-purpose flour, green giant harvest fresh cut frozen broccoli (thawed )

frozen cubed hash brown potatoes, thawed, reduced-fat kielbasa, sliced, minced garlic cloves, chopped onion, chopped carrots , i use preshredded bagged, diced celery, diced red bell pepper, butter, cut up, salt, pepper, chopped parsley, worcestershire sauce, reduced-fat sour cream, mixed with, flour, dry mustard, low-fat milk, shredded sharp cheddar cheese, milk , as needed

beef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper

boneless chicken breasts, seasoning salt , to taste, low-fat alfredo sauce, garlic cloves, cut in half, fresh mushrooms, cut in half, garlic powder, pepper, fresh parsley, chopped, fresh spinach , about 1/2 bag

chopped onion, chopped green bell pepper, dry red wine or water, chili powder, sugar, ground cumin, salt, garlic clove, minced, kidney beans, undrained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, shredded reduced-fat extra-sharp cheddar cheese