Crock Pot Chicken Stew Recipe

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Ingredients:

Serving

3 boneless skinless chicken breasts
2 medium potatoes , chunked
3 small cooking onions , chunked
1 (16 oz) bag baby carrots
3 stalks celery , chunked
2 tbsp prepared low-fat italian salad dressing
29 oz low sodium chicken broth
1 (3 oz) package chicken-flavored ramen noodles
2 tbsp seasoned flour, seasoned with
salt and pepper
1 tsp garlic powder
2 tsp italian seasoning
salt and pepper

Directions:

Put chicken breasts with Italian dressing in a large zip bag to marinate over-night.
Layer potato, celery, carrots and onion in crock-pot.
Dredge marinated chicken breasts in seasoned flour and set them on top of vegetables. Add the garlic powder, Italian seasoning and salt-n-pepper to taste.
Pour chicken broth over-all, and cook 8-10 hours on low.
During the last 5-10 min of cooking time, add package of ramen noodle dinner with seasoning, giving it a stir.
This is good served with crusty bread or warm dinner rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.52 Kcal (1576 kJ)
Calories from fat	85.22 Kcal
		% Daily Value*
Total Fat	9.47g	15%
Cholesterol	104.43mg	35%
Sodium	1034.23mg	43%
Potassium	1148.65mg	24%
Total Carbs	33.89g	11%
Sugars	7.53g	30%
Dietary Fiber	4.46g	18%
Protein	43.32g	87%
Vitamin C	5.2mg	9%
Vitamin A	0.7mg	24%
Iron	1.4mg	8%
Calcium	82.9mg	8%

Amount Per 100 g
Calories	65.95 Kcal (276 kJ)
Calories from fat	14.93 Kcal
		% Daily Value*
Total Fat	1.66g	15%
Cholesterol	18.29mg	35%
Sodium	181.16mg	43%
Potassium	201.2mg	24%
Total Carbs	5.94g	11%
Sugars	1.32g	30%
Dietary Fiber	0.78g	18%
Protein	7.59g	87%
Vitamin C	0.9mg	9%
Vitamin A	0.1mg	24%
Iron	0.2mg	8%
Calcium	14.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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