141385 fruit and vegetable salad diet Recipes

vegetable oil, red wine vinegar, sugar, orange juice, ground mustard, poppy seed, torn fresh spinach, mandarin oranges, drained, fresh strawberries, hulled and halved, cubed cooked chicken

tri-color spiral pasta, vegetable oil, fresh gingerroot, peeled, minced, soy sauce, frozen stir fry vegetables, pineapple chunks in juice, frozen orange juice concentrate, thawed

asparagus spears, cut into bite-size pieces, sliced carrot, mixed salad greens, sliced strawberries, light balsamic vinaigrette, crumbled goat or feta cheese, pecan halves, toasted

lemon pudding mix, pineapple tidbits , do not drain (can use crushed), mandarin oranges, drained, fruit cocktail, drained, banana, sliced

mandarin oranges, olive oil, raspberry jam or spreadable fruit, red wine vinegar, fresh spinach , torn, red apple, chopped, chopped pecans, toasted

vinegar , white wine, honey, oil , salad, poppy seed, dry mustard, fresh spinach , torn, papayas, seeded, peeled, and cubed or 1 medium mangoes or 2 medium pears, cored, peeled and cubed, grapes, seedless, halved

fruit coctail (drained ), mandarin oranges (drained ), pineapple chunks (drained ), frozen strawberries (thawed ), instant vanilla pudding

fruit cocktail in juice, unsweetened pineapple tidbits, drained, mandarin oranges, drained, lemon juice, instant sugar-free vanilla pudding mix, firm bananas, sliced

thai chiles, sliced thin, fresh cilantro leaves, finely chopped, orange , zested and juiced, rice wine vinegar, mirin, kosher salt and freshly ground black pepper, to taste, boneless skinless chicken breast halves, cut into 8 cubes, shrimp, peeled, deveined, and tail removed, peanut oil, thai chiles, sliced thin, garlic, sliced thin, rice wine vinegar, coconut milk, peanut butter, kosher salt and freshly ground black pepper, to taste, dried red pepper flakes, fresh vegetable salad , recipe follows, special equipment : 4 long wooden skewers, soaked in water, fresh vegetable salad , recipe follows, napa cabbage, washed and julienned, red pepper , julienned thin, yellow pepper , julienned thin, red onion , julienned thin, snap peas , julienned thin, chopped fresh cilantro leaves, juice of 1 orange, rice wine vinegar, peanut oil, red wine vinegar, kosher salt and freshly ground black pepper, to taste

salad, sweet peas, drain, niblet corn, drain, french style green beans, drain, big onion, chopped, stalks of celery, sliced thin, green bell pepper, chopped, marinade, crisco vegetable oil, white vinegar, sugar, salt to taste, water .

vegetable oil, divided (use olive oil if you prefer), onions, peeled and sliced (3/4 lb total ), garlic cloves, crushed, green peppers, seeded and cut into 1-inch long strips (3/4 lb total ), summer squash, sliced (3/4 lb total ), dried basil, ground coriander, bay leaf, crumbled, salt, pepper, lemon juice, dry white wine, tomatoes, sliced (1 lb total ), chopped parsley

orzo pasta or 1 cup similar small shell pasta, salt, fruit (ie pineapple, mandarin oranges or cocktail), sugar, salt, flour, eggs, beaten, cool whip

cooked wild rice, raisins, chopped dried apricots, chopped pecans, avocados, vinaigrette, vegetable oil, lemon juice, red wine vinegar, honey, ground coriander, spicy mustard, salt, freshly ground black pepper

baby spinach, vertically sliced red onion, coarsely chopped lightly salted cashews, toasted, dried sweet cherries, oranges, peeled, sectioned and coarsely chopped (about 2 cups), dried cherry vinegar, vinegar, honey, vegetable oil, salt, black pepper, dried cherry vinegar

cubed cooked turkey, pineapple chunks, drained, seedless green grapes, halved, sliced celery, vegetable oil, orange juice, lemon juice, minced fresh parsley, salt , optional, mayonnaise, salted sunflower kernels , optional

cubed cooked turkey breast, unsweetened pineapple chunks, drained, seedless green grapes, halved, sliced celery, vegetable oil, orange juice, lemon juice, minced fresh parsley, salt-free seasoning blend, fat-free mayonnaise, unsalted sunflower kernels

fruit cocktail (save syrup), pineapple chunks (save syrup), sliced banana, cornstarch, walnuts, heavy cream, vanilla, little sugar