Directions:
- In a bowl, combine the fruit and lemon juice. Sprinkle with pudding mix. Stir gently for 1 minute or until mixture is thickened. Fold in bananas. Refrigerate until serving. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.35 Kcal (127 kJ) | ||
| Calories from fat | 0.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 101.92mg | 4% | |
| Potassium | 79.42mg | 2% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 3.6mg | 6% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 92.68 Kcal (388 kJ) | ||
| Calories from fat | 2.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Sodium | 311.19mg | 4% | |
| Potassium | 242.5mg | 2% | |
| Total Carbs | 23.46g | 3% | |
| Sugars | 10.21g | 13% | |
| Dietary Fiber | 2.09g | 3% | |
| Protein | 0.67g | 0% | |
| Vitamin C | 10.9mg | 6% | |
| Calcium | 5.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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