Fruit Cocktail Salad Recipe

Posted by
Rate It!
Fruit Cocktail Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix pudding mix and pineapple with juice in medium bowl. Add other fruits and blend well. Put in refrigerator and chill at least an hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.94 Kcal (1155 kJ)
Calories from fat 6.38 Kcal
% Daily Value*
Total Fat 0.71g 1%
Sodium 85.65mg 4%
Potassium 509.04mg 11%
Total Carbs 72.59g 24%
Sugars 45.7g 183%
Dietary Fiber 6.77g 27%
Protein 1.03g 2%
Vitamin C 18.7mg 31%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 85.59 Kcal (358 kJ)
Calories from fat 1.98 Kcal
% Daily Value*
Total Fat 0.22g 1%
Sodium 26.57mg 4%
Potassium 157.9mg 11%
Total Carbs 22.52g 24%
Sugars 14.18g 183%
Dietary Fiber 2.1g 27%
Protein 0.32g 2%
Vitamin C 5.8mg 31%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top