Fruit Pudding Salad Recipe

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Fruit Pudding Salad
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Ingredients:

Directions:

  1. Mix all ingredients and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.35 Kcal (2555 kJ)
Calories from fat 8.91 Kcal
% Daily Value*
Total Fat 0.99g 2%
Sodium 1429.69mg 60%
Potassium 322.44mg 7%
Total Carbs 155.87g 52%
Sugars 149.67g 599%
Dietary Fiber 5.94g 24%
Protein 3.1g 6%
Vitamin C 115.9mg 193%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 149.23 Kcal (625 kJ)
Calories from fat 2.18 Kcal
% Daily Value*
Total Fat 0.24g 2%
Sodium 349.56mg 60%
Potassium 78.84mg 7%
Total Carbs 38.11g 52%
Sugars 36.59g 599%
Dietary Fiber 1.45g 24%
Protein 0.76g 6%
Vitamin C 28.3mg 193%
Calcium 11.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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