16 frittata broccoli tomatoes Recipes

broccoli , cut into flowerets, olive oil or 2 tsp nut oil or 2 tsp seed oil, onions, finely sliced, lean bacon , trimmed of all fat and chopped, garlic, finely chopped, tomatoes, chopped, eggs

broccoli florets, butter, shallots or 1/4 cup onion, minced fine, pancetta or 2 oz bacon, finely chopped, garlic clove, minced, tomatoes, quartered (or may use sun dried tomatoes), artichoke hearts, quartered, eggs, dried thyme, dried tarragon, dried parsley, sea salt, pepper, swiss cheese or 1/4 cup gruyere cheese, shredded

broccoli florets, sliced fresh mushrooms, green onions, finely chopped, butter, cubed fully cooked ham, eggs, water, dijon mustard, garlic salt, shredded cheddar cheese, chopped tomatoes

broccoli florets, sliced fresh mushrooms, green onions, finely chopped, spinach, eggs, water, dijon mustard, garlic salt, cheddar cheese, chopped tomatoes

eggs, cauliflower, cut into florets, broccoli, cut into florets, garlic clove, onion, chopped, mushrooms, quartered, tomatoes, black olives, whole pitted, grated fontina cheese, grated, cream, anchovies , in oil, parsley, chopped, marjoram or oregano, chopped fresh if possible, salt, olive oil

sun-dried tomatoes (not packed in oil), boiling water, egg substitute, cottage cheese, green onions, chopped, minced fresh basil or 1 tbsp dried basil, crushed red pepper flakes, sliced zucchini, fresh broccoli florets, sweet red pepper, chopped, canola oil, grated parmesan cheese

water, broccoli floret, carrot, shredded, green onion, chopped, cartons egg beaters egg substitute, fresh basil, fresh parsley, chopped, dijon mustard, pepper, cheddar cheese or 1 cup swiss cheese, shredded, tomato , slices (optional)

frozen vegetarian bacon , strips (i use morning star farms brand and only 1/2 the package.), broccoli , in tiny bite size floretts, sliced white button mushrooms, green onions, finely chopped using tops and a little bit of the green bottoms, green bell pepper, chopped, butter or 1 tbsp margarine, eggs, lightly beaten (or you can use 1 cup refrigerated egg substitute), water, oregano, black pepper (or more to your taste ), garlic powder (or more to your taste ), onion powder (or more to your taste ), shredded cheddar cheese (i used sharp), shredded parmesan cheese, chopped tomato (i used 3/4 cup), diced green chilies (i used mild but you can spice it up as you like), sour cream , for topping after served

vegetables, sauteed , such as onions, spinach, zucchini, broccoli (great way to use leftovers) or 1 cup tomato, chopped or sliced, egg, egg whites, salt and pepper, parmesan cheese or 1 tbsp feta, crumbled, grated

oil, broccoli florets, tomato, chopped, mushrooms, sliced, green onion, chopped, minced fresh garlic, sliced black olives, dried basil, dried oregano, eggs, grated parmesan cheese, spaghetti or 6 oz angel hair pasta, cooked and drained, parmesan cheese, salt and pepper

dried linguine, broccoli rabe, coarsely chopped (4 cups), olive oil, oil-packed sun-dried tomatoes, drained and thinly sliced (1 tbsp), eggs, grated parmigiano-reggiano (3/4 cup), whole milk, salt, black pepper

frozen broccoli florets, thawed and chopped, onion, chopped, chopped sun-dried tomatoes, eggs, low-fat milk, garlic clove, minced, honey dijon mustard , dressing divided, salt, pepper, mozzarella cheese , part skimmed, shredded, mixed salad greens

butter, eggs, milk, sour cream, dried oregano, dried basil, dried thyme, pepper , to taste, chopped or thinly sliced vegetables (any combination of broccoli, zucchini, summer squash, mushrooms, green or red peppers...), shredded sharp cheddar, colby or monterey, tomatoes, sliced, grated parmesan

egg, white, egg, whole, olives large pitted olives, sun dried tomatoes oil, gorgonzola cheese crumbled natural, chopped broccoli, deli style turkey breast smoked, mushrooms, vegetable oil , canola