36 fresh dip option Recipes

cannellini beans, garlic cloves, lemon juice, extra virgin olive oil, salt, fresh parsley (optional) or fresh rosemary (optional) or fresh thyme (optional)

extra virgin olive oil (evoo), unsalted butter, onions, thinly sliced, garlic cloves, finely chopped, salt & freshly ground black pepper, fresh thyme, fresh bay leaves or 1 dried bay leaf, white wine, beef stock, crusty bread , torn into bite-size pieces and toasted, deli-style roast beef, shredded, parmesan cheese (optional) or swiss cheese (optional) or gruyere cheese, grated (optional)

canned chick-peas, rinsed (or cook your own ), tahini (i do feel quality of can make or break), tamarind paste (or to taste, no seeds!), chopped fresh ginger (or to taste), sea salt, fresh ground black pepper, fresh lemon juice, to taste (optional, i use this ), minced garlic , to taste (optional, i recommend only a small amount to let the tamarind shine), cilantro leaves (fresh coriander) or 1 tbsp flat leaf parsley, extra virgin olive oil (i recommend unrefined, has a better flavour and is much healthier), water (if needed)

smoked salmon, cream cheese, fresh lemon juice, prepared white horseradish, chopped fresh dill, capers (optional, garnish )

rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)

feta cheese (crumbled ), parmesan cheese (fresh grated ), cream cheese, softened, sun-dried tomato pesto, whole milk (optional if too thick )

lean ground beef browned, low sodium taco seasoning, cream cheese softened, mayonnaise, sour cream, worchestershire sauce, lemon juice, chili powder, cummin powder, favorite salsa, red pepper (optional) finely chopped, green onion (optional) sliced or chopped, fresh mushrooms (optional) sliced or chopped, shredded mexican cheese

chopped green bell pepper, chopped red bell pepper, chopped yellow onions, tenderized ground conch (fresh or frozen and thawed ), celery salt, sea salt, bottled hot sauce, eggs, baking mix (such as bisquick), fresh ground black pepper, chopped fresh parsley (optional for garnish ), canola oil (for deep frying), fresh key lime juice, sweet cream of coconut (such as coco lopez or coco casa), curry powder, cayenne pepper, sea salt, minced scallion

red pepper, chopped, baked beans (i prefer white in tomato sauce), garlic cloves, lemon, th cup sliced almonds, olive oil, dried oregano, dried basil, fresh basil (optional), salt and pepper, pita bread , sliced into eights and divided in half (so each 1 should make 16 triangle pieces), olive oil, sweet paprika (or regular if you don tsp have), cumin, salt, dried oregano, dried parsley, fresh parsley (optional) or basil, chopped (optional)

whole mushrooms or 1/2 lb mushroom stems, garlic cloves, lightly crushed, tamari, olive oil, shallot, minced, minced garlic, chopped fresh herbs (basil, thyme, parsley or chives) or 1 tsp dried herbs (basil, thyme, parsley or chives), white wine, unsalted butter (1 stick) or 1/4 lb vegan margarine, at room temperature (1 stick), salt & freshly ground black pepper, olive oil, minced garlic, portabella mushrooms (reserve stems for au jus), salt & freshly ground black pepper, yellow onion, halved and sliced thinly, rustic baguette, swiss cheese (optional) or 4 slices mozzarella cheese (optional) or 4 slices provolone cheese (optional)

cucumber, sweet onions, grated, jalapeno, de-seeded and grated finely (optional- if you do this, i recommend gloves and looking away so you don tsp get pepper juice in your ), limes , juice of (medium-sized), dried dill (or 2 tbsp fresh, minced ), garlic powder, low-fat mayonnaise (plain yogurt might work as well), salt

mangoes, peeled, pitted, and sliced, honey, rice-wine vinegar, lime , juice, pineapple juice, salt, jalapeno, minced, optional for heat, onion, minced optional for heat and sweetness, fresh herb, minced (cilantro, parsley, chives..)

mayonnaise, chopped scallion, dijon mustard, fresh lemon juice, lemon zest, capers, rinsed and chopped, jumbo shrimp, shelled and deveined with tails intact (about 1 to 1-1/4 lbs.), old bay seasoning, onion powder, oil, lemon wedge, for optional garnish, dill sprigs, for optional garnish

eggs, salt and freshly ground black pepper, good quality bread crumbs, seasoned or plain, boneless, skinless chicken breasts, halved, olive oil, tomato sauce, store bought, freshly grated parmigiano-reggiano, minced fresh flat-leaf parsley, optional, for garnish, accompaniments: cooked linguine and sauteed broccoli rabe, recipes follow, linguine, olive oil, red pepper flakes , to taste, garlic, sliced, salt and freshly ground black pepper, chopped fresh flat-leaf parsley, broccoli rabe (about 2 bunches), unsalted butter, garlic, chopped, salt and freshly ground black pepper

avocados, pitted and mashed into pulp, sour cream, ro-tel diced tomatoes with chiles, garlic powder, green chiles, salt, lemon juice (freshly squeezed is better ), cream cheese, drops green food coloring (optional, if avocados, ripe and dark green in color ), fresh or canned jalapeno peppers, stems removed, if you like it hotter )

cream cheese, chili sauce, minced fresh onions, chili powder, salt, pepper, chilled fresh vegetables (optional), potato chips (optional) or tortilla chips (optional)

garlic heads (large ones, approximately 72 cloves), cream cheese, at room temperature, blue cheese, at room temperature, milk, fresh dill (optional) or 1 tsp dried dill, chopped (optional), fresh parsley, chopped, red cabbage head (optional)

red bell pepper, seeded , de-ribbed and cut into 1/4-inch strips, crawfish (tail meat), carrot, peeled and julienned, napa cabbage , julienned, spinach leaves , julienned, garlic cloves, peeled and minced, celery , julienned, fresh cilantro, chopped, red onion, minced, salt and pepper, to taste, spring roll wrappers (6-inch to 8-inch rice paper rounds preferred), egg whites, beaten, garlic cloves, sugar, anaheim chilies, jalapenos, seeded, red pepper flakes, limes , juice of, fish sauce (vietnamese preferred), water, white vinegar, peanut oil, for frying, carrot , strips julienned (for garnish), red leaf lettuce (optional) or butter lettuce (optional), linguine, cooked, drained and cooled (about 8 oz) (optional), fresh mint, stemmed (optional)