Directions:
- Lightly brown the ground beef, removing the grease. Add part package of taco seasoning, stir together, set aside (do not dry out beef, add a bit of water if necessary).
- Mix together with a beater Creamy Bottom ingredients, spoon into bottom of 9x13 pan.
- Cover with ground beef mixture.
- Pour salsa on top of ground beef (I use a small jar of Harris Teeter black bean & corn salsa and a part jar of regular medium Pace salsa)
- Add optional pepper, onion and mushrooms, top with cheese and bake in a 350 degree oven until cheese is melted.
- Serve warm with taco chips.
- Can be reheated nicely in a microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.62 Kcal (999 kJ) | ||
| Calories from fat | 150.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 26% | |
|---|---|---|---|
| Cholesterol | 73.99mg | 25% | |
| Sodium | 275.33mg | 11% | |
| Potassium | 291.15mg | 6% | |
| Total Carbs | 2.56g | 1% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 19.53g | 39% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 1.7mg | 9% | |
| Calcium | 168.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 228.96 Kcal (959 kJ) | ||
| Calories from fat | 143.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 26% | |
|---|---|---|---|
| Cholesterol | 70.99mg | 25% | |
| Sodium | 264.18mg | 11% | |
| Potassium | 279.36mg | 6% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 18.74g | 39% | |
| Vitamin C | 15.1mg | 26% | |
| Iron | 1.6mg | 9% | |
| Calcium | 161.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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