Crawfish Spring Rolls With Three - Chili Dipping Sauce Recipe

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Crawfish Spring Rolls With Three - Chili Dipping Sauce
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Ingredients:

Directions:

  1. To make the spring rolls: toss the first 9 ingredients together; season with salt and pepper to taste.
  2. Place a wrapper on work surface, brush with egg white and let stand a few seconds to soften.
  3. Place a spoonful of the mixture about a quarter of the way in from the top edge of the wrapper.
  4. Spread filling into a 3/4 x 5 rectangle; fold top of wrapper over and roll one turn.
  5. Fold in sides and complete rolling.
  6. Repeat until all the filling is used.
  7. To make the dipping sauce: whirl the first six ingredients in a blender or food processor until finely minced.
  8. Add next three ingredients and mix well; set aside.
  9. To cook the spring rolls: preheat the oil to 375F in a large sauce pan or fryer.
  10. Drop the spring rolls into hot oil and fry until golden.
  11. Remove to absorbent paper to drain well.
  12. Cut each roll into 3 pieces.
  13. To serve: Divide the sauce into individual bowls.
  14. Place spring rolls on sauce and garnish with carrot strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.96 Kcal (996 kJ)
Calories from fat 8.41 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 66.66mg 22%
Sodium 1217.23mg 51%
Potassium 202.78mg 4%
Total Carbs 46.67g 16%
Sugars 5.07g 20%
Dietary Fiber 3.35g 13%
Protein 10.9g 22%
Vitamin C 21.3mg 36%
Vitamin A 0.4mg 12%
Iron 5.4mg 30%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 118.04 Kcal (494 kJ)
Calories from fat 4.17 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 33.07mg 22%
Sodium 603.82mg 51%
Potassium 100.59mg 4%
Total Carbs 23.15g 16%
Sugars 2.52g 20%
Dietary Fiber 1.66g 13%
Protein 5.41g 22%
Vitamin C 10.6mg 36%
Vitamin A 0.2mg 12%
Iron 2.7mg 30%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free

Bad Points

  • High in Sodium

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