Ingredients:
- 6 garlic cloves
- 3 anaheim chilies
- carrot , strips julienned (for garnish)
- linguine, cooked, drained and cooled (about 8 oz) (optional)
- fresh mint, stemmed (optional)
Directions:
- To make the spring rolls: toss the first 9 ingredients together; season with salt and pepper to taste.
- Place a wrapper on work surface, brush with egg white and let stand a few seconds to soften.
- Place a spoonful of the mixture about a quarter of the way in from the top edge of the wrapper.
- Spread filling into a 3/4 x 5 rectangle; fold top of wrapper over and roll one turn.
- Fold in sides and complete rolling.
- Repeat until all the filling is used.
- To make the dipping sauce: whirl the first six ingredients in a blender or food processor until finely minced.
- Add next three ingredients and mix well; set aside.
- To cook the spring rolls: preheat the oil to 375F in a large sauce pan or fryer.
- Drop the spring rolls into hot oil and fry until golden.
- Remove to absorbent paper to drain well.
- Cut each roll into 3 pieces.
- To serve: Divide the sauce into individual bowls.
- Place spring rolls on sauce and garnish with carrot strips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.96 Kcal (996 kJ) | ||
| Calories from fat | 8.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Cholesterol | 66.66mg | 22% | |
| Sodium | 1217.23mg | 51% | |
| Potassium | 202.78mg | 4% | |
| Total Carbs | 46.67g | 16% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 10.9g | 22% | |
| Vitamin C | 21.3mg | 36% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 5.4mg | 30% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.04 Kcal (494 kJ) | ||
| Calories from fat | 4.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Cholesterol | 33.07mg | 22% | |
| Sodium | 603.82mg | 51% | |
| Potassium | 100.59mg | 4% | |
| Total Carbs | 23.15g | 16% | |
| Sugars | 2.52g | 20% | |
| Dietary Fiber | 1.66g | 13% | |
| Protein | 5.41g | 22% | |
| Vitamin C | 10.6mg | 36% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 2.7mg | 30% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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