Amount Per 1 Serving
Calories	195.69 Kcal (819 kJ)
Calories from fat	139.16 Kcal
		% Daily Value*
Total Fat	15.46g	24%
Cholesterol	49.9mg	17%
Sodium	755.95mg	31%
Potassium	209.87mg	4%
Total Carbs	9.66g	3%
Sugars	5.56g	22%
Dietary Fiber	2.38g	10%
Protein	3.9g	8%
Vitamin C	6.1mg	10%
Iron	0.4mg	2%
Calcium	53.9mg	5%

Amount Per 100 g
Calories	226.04 Kcal (946 kJ)
Calories from fat	160.74 Kcal
		% Daily Value*
Total Fat	17.86g	24%
Cholesterol	57.64mg	17%
Sodium	873.2mg	31%
Potassium	242.43mg	4%
Total Carbs	11.16g	3%
Sugars	6.43g	22%
Dietary Fiber	2.75g	10%
Protein	4.51g	8%
Vitamin C	7.1mg	10%
Iron	0.5mg	2%
Calcium	62.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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